“We get really affected by how others respond to us (or don’t!) when we’re not giving ourselves enough feedback and attention.”

In this episode, I’m talking about how other’s responses to what we have to share can often feel disappointing and isolating, when they’re not as we expected. 

Today we cover: 

🌱  Two reasons why other’s don’t always respond as we expect them too 

🌱  The key difference between being affected a lot, or just a little, by other people  

🌱  How you can support yourself and best cope with the mismatch between what you want, and what you sometimes get, when sharing your experiences with other 

If you’d love to learn more quick, easy to implement mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.

The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life! 

Other ways to connect: 
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco

Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology! 

“We get really affected by how others respond to us (or don’t!) when we’re not giving ourselves enough feedback and attention.” 
In this episode, I’m talking about how other’s responses to what we have to share can often feel disappointing and isolating, when they’re not as we expected. 
Today we cover: 
🌱  Two reasons why other’s don’t always respond as we expect them too 
🌱  The key difference between being affected a lot, or just a little, by other people  
🌱  How you can support yourself and best cope with the mismatch between what you want, and what you sometimes get, when sharing your experiences with other 
If you’d love to learn more quick, easy to implement mindset changes that’ll help you feel great about your life, then download my <a href="https://motivated-writer-8440.ck.page/120de368f7">‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.</a>  
The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life! 
Other ways to connect:  Website <a href="https://theslowlifeproject.com/">The Slow Life Project</a>  IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco</a>  FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a> 
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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