“If you want to make the best use of your life, and maximise feeling confident, authentic and joyous, you will have to let go of tasks that don’t help you to feel that way.’ 

In this solo podcast episode, you’ll learn a simple trick for both prioritising what’s on your to-do list, as well as making that list much, much shorter! 

Find out: 

🌱  How to focus on how something feels in order to cut items from your to-do list 

🌱 The other major benefit you get from focussing on the end result, not the process  

🌱 How to use this tool to also prioritise what’s on your to-do list 

🌱 How doing this will automatically align your to-do list, and your priorities, with your values. 

If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.  



Other ways to connect: 
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco

Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology! 

“If you want to make the best use of your life, and maximise feeling confident, authentic and joyous, you will have to let go of tasks that don’t help you to feel that way.’  
In this solo podcast episode, you’ll learn a simple trick for both prioritising what’s on your to-do list, as well as making that list much, much shorter! 
Find out: 
🌱  How to focus on how something feels in order to cut items from your to-do list 
🌱 The other major benefit you get from focussing on the end result, not the process  
🌱 How to use this tool to also prioritise what’s on your to-do list 
🌱 How doing this will automatically align your to-do list, and your priorities, with your values. 
If you’d love to learn more about applying slow living principles to your mindset, then why not download my <a href="https://motivated-writer-8440.ck.page/181a9b9a99">‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide</a>.  
 
Other ways to connect:  Website <a href="https://theslowlifeproject.com/">The Slow Life Project</a>  IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco</a>  FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a> 
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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