“When we have to do something new, we have to slow down, and pay attention to the details. This makes you more mindful, can change your perspective on your problems, and boosts creativity too.’ 

In this solo podcast episode, you’ll learn about how powerful it can be to do something new and different.  

Find out: 

🌱  All the benefits of doing something new: increased mindfulness, new perspectives, greater confidence, and joy. 

🌱 How fear holds you back, and what works to manage fear so you can take action 

🌱 What I did recently that was new, and how it worked out for me 

🌱 Lots of ideas to implement this idea in your own life 

If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.  



Other ways to connect: 
Website The Slow Life Project 
IG @slowlifeprojectco 
FB @slowlifeprojectco

Work 1:1 with a psychologist trained in The Slow Life Project approach to personal development at my private practice, Sage & Sound.

Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology! 

“When we have to do something new, we have to slow down, and pay attention to the details. This makes you more mindful, can change your perspective on your problems, and boosts creativity too.’  
In this solo podcast episode, you’ll learn about how powerful it can be to do something new and different.  
Find out: 
🌱  All the benefits of doing something new: increased mindfulness, new perspectives, greater confidence, and joy. 
🌱 How fear holds you back, and what works to manage fear so you can take action 
🌱 What I did recently that was new, and how it worked out for me 
🌱 Lots of ideas to implement this idea in your own life 
If you’d love to learn more about applying slow living principles to your mindset, then why not download my <a href="https://motivated-writer-8440.ck.page/181a9b9a99">‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide</a>.  
 
Other ways to connect:  Website <a href="https://theslowlifeproject.com/">The Slow Life Project  </a>IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco  </a>FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a> 
Work 1:1 with a psychologist trained in <a href="https://theslowlifeproject.com/the-program/">The Slow Life Project approach to personal development</a> at my private practice, <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>.
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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