Friend of the show, author, cook, founder of the Granny Skills movement and co-founder of native food company Warndu, Rebecca Sullivan, returns to the podcast for a wide-ranging, emotional, messy, human and very honest conversation (in other words - there's a content warning on this one!)

Rebecca and Brooke talk birth stories, post-natal health, navigating trauma, alcohol-free holiday drinks and being an imperfect activist, all through the lens of the past two pandemic years and living with mental illness. It sounds like a drag, but it's an incredibly important, heartfelt, hard-won conversation with plenty of laughs (and only some of them inappropriate). 

So settle in and be prepared to listen to some real talk about women's bodies, birth, transformation and healing. Enjoy!

Links
Head to slowyourhome.com/season8 for the complete show notes


Check out warndu.com

Love Slow? Support the show! 
Become a patron
Or buy us a coffee and share the love

Looking for more?
Follow us on Instagram @slowhomepod 
Or leave a rating or review in iTunes

 

Friend of the show, author, cook, founder of the Granny Skills movement and co-founder of native food company Warndu, Rebecca Sullivan, returns to the podcast for a wide-ranging, emotional, messy, human and very honest conversation (in other words - there's a content warning on this one!)
Rebecca and Brooke talk birth stories, post-natal health, navigating trauma, alcohol-free holiday drinks and being an imperfect activist, all through the lens of the past two pandemic years and living with mental illness. It sounds like a drag, but it's an incredibly important, heartfelt, hard-won conversation with plenty of laughs (and only some of them inappropriate).&nbsp;
So settle in and be prepared to listen to some real talk about women's bodies, birth, transformation and healing. Enjoy!
Links
<ul>
<li>Head to <a href="slowyourhome.com/blog/alexx-stuart-food">slowyourhome.com/season8 </a>for the complete show notes</li>
<li>
Check out <a href="https://warndu.com/">warndu.com</a>
</li>
</ul>
Love Slow? Support the show!&nbsp;
<ul>
<li><a href="patreon.com/slow">Become a patron</a></li>
<li>Or <a href="https://www.buymeacoffee.com/slowhome">buy us a coffee</a> and share the love</li>
</ul>
Looking for more?
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/ben_mcalary/?hl=en">@slowhomepod&nbsp;</a></li>
<li>Or leave a <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">rating or review in iTunes</a></li>
</ul>
&nbsp;

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Rebecca Sullivan joins Brooke to chat about her very eventful two years topics include, sobriety, post natal depression, personal transformation and healing

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