In this episode Brooke chats with Helen Hayward - an author, freelance writer and psychotherapist who lives on a beautiful old property in Hobart and embraces a slow family life in almost every way. And while Helen’s most recent book, ‘A Slow Childhood: Notes on Thoughtful Parenting’ is, obviously, about parenting and raising a family, so much of what Helen and Brooke speak about in today’s poggie applies well beyond motherhood and parenting.

They talk a lot about what it means to live an examined life, and why, as they’ve both discovered over the past years, the little things really are the big things. And they also talk about the realities of encouraging (or keeping) older kids engaged with the idea of a slower, simpler life, as well as the benefits of boredom (or non-stimulation, as Helen calls it). 

Brooke also raises one of her favourite bug-bears: the myth of work-life balance and Helen discusses why she’s not even sure long-term balance is a possibility. It's an unusually disarming and honest conversation that will give you lots to think about - parent or not. 

Head over to http://www.slowyourhome.com/167 for the full blog post and links to all the resources mentioned in today's episode. 

Enjoy! 

This poggie is sponsored by ettitude - makers of ethical, organic bamboo bed linen (and now pyjamas!). Head over to http://www.ettitude.com.au/slowhome and use the offer code "sleepbetter" to get 10% off your first order.

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

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In this episode Brooke chats with Helen Hayward - an author, freelance writer and psychotherapist who lives on a beautiful old property in Hobart and embraces a slow family life in almost every way. And while Helen&rsquo;s most recent book, &lsquo;A Slow Childhood: Notes on Thoughtful Parenting&rsquo; is, obviously, about parenting and raising a family, so much of what Helen and Brooke speak about in today&rsquo;s poggie applies well beyond motherhood and parenting.
They talk a lot about what it means to live an examined life, and why, as they&rsquo;ve both discovered over the past years, the little things really are the big things. And they also talk about the realities of encouraging (or keeping) older kids engaged with the idea of a slower, simpler life, as well as the benefits of boredom (or non-stimulation, as Helen calls it).&nbsp;
Brooke also raises one of her favourite bug-bears: the myth of work-life balance and Helen discusses why she&rsquo;s not even sure long-term balance is a possibility. It's an unusually disarming and honest conversation that will give you lots to think about - parent or not.&nbsp;
Head over to <a href="http://www.slowyourhome.com/167">http://www.slowyourhome.com/167</a> for the full blog post and links to all the resources mentioned in today's episode.&nbsp;
Enjoy!&nbsp;
This poggie is sponsored by ettitude - makers of ethical, organic bamboo bed linen (and now pyjamas!). Head over to <a href="http://www.ettitude.com.au/slowhome">http://www.ettitude.com.au/slowhome</a> and use the offer code "sleepbetter" to get 10% off your first order.
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially.
And thanks so much for listening!
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To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Brooke chats with Helen Hayward about slow living and older kids, the importance of boredom and the utter myth of work-life balance.

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