In this second episode in the social media series, Brooke and Ben take on Instagram (Ben’s favourite social media channel!), and talk about how they make it work for them in their business as well as personally, while still living slowly .

First up they talk about the expectation that when you have a business online, you’re always accessible. Being mindful of social media use and setting boundaries around the amount of time spent on social media can feel like the opposite of all the business advice you read and hear. And that’s OK!

They discuss the evolving strategy for The Slow Home Podcast, with a dedicated Instagram on its way as their team grows. Brooke also shares some tips that she uses for managing her Instagram while still being present in everyday life. She rarely posts in real-time, and doesn’t post everyday (mainly because she thinks her life is too boring!). She also recommends that businesses prepare and schedule content where they can. As a self-employed person, it’s important to remember that social media is part of the job, and so it can be labelled as work and only done during work hours.

Lastly, Brooke and Ben talk about the dreaded comparisons that can happen when scrolling through Instagram. They challenge listeners to unfollow anyone that gives them that sinking feeling and see what happens. Instead, follow people who inspire and educate you, and who make you laugh (and keep an eye out for The Slow Home Instagram coming soon!).

Head over to http://www.slowyourhome.com/204 for links to the previous social media episode and for the full blog.   

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

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In this second episode in the social media series, Brooke and Ben take on Instagram (Ben&rsquo;s favourite social media channel!), and talk about how they make it work for them in their business as well as personally, while still living slowly .
First up they talk about the expectation that when you have a business online, you&rsquo;re always accessible. Being mindful of social media use and setting boundaries around the amount of time spent on social media can feel like the opposite of all the business advice you read and hear. And that&rsquo;s OK!
They discuss the evolving strategy for The Slow Home Podcast, with a dedicated Instagram on its way as their team grows. Brooke also shares some tips that she uses for managing her Instagram while still being present in everyday life. She rarely posts in real-time, and doesn&rsquo;t post everyday (mainly because she thinks her life is too boring!). She also recommends that businesses prepare and schedule content where they can. As a self-employed person, it&rsquo;s important to remember that social media is part of the job, and so it can be labelled as work and only done during work hours.
Lastly, Brooke and Ben talk about the dreaded comparisons that can happen when scrolling through Instagram. They challenge listeners to unfollow anyone that gives them that sinking feeling and see what happens. Instead, follow people who inspire and educate you, and who make you laugh (and keep an eye out for The Slow Home Instagram coming soon!).
Head over to <a href="http://www.slowyourhome.com/204">http://www.slowyourhome.com/204</a> for links to the previous social media episode and for the full blog. &nbsp;&nbsp;
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially and join in on our live monthly video calls.
And thanks so much for listening!
===

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

In the second episode for this social media series, Brooke and Ben talk about Instagram and how they manage to live slow while still being connected (sometimes).

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