In this final episode of the social media series, Brooke and Ben talk about the behemoth that is Facebook.

Ben’s only just returned to Facebook after many years away, and is keeping it at arm’s length, only using the platform to help Brooke run the pages for the podcast and the online retreat.

Brooke, on the other hand, has been using Facebook for more than 10 years and has a distinct love/hate relationship with it. It allows her to build a wonderful community of podcast listeners, but the immersive, all-consuming nature of Facebook means she barely uses it personally.

Today she and Ben talk through some of the strategies they’ve employed over the past year or so, to try and maintain a balanced approach to Facebook.

Brooke talks about the decision she made a few years ago to only accept friend requests from people she knows in person, and that, paired with her decision to keep their kids and personal lives off Facebook means that it’s largely not a privacy issue any more. It’s just a time issue, which is largely managed by the fact that she doesn’t really use it a lot.

When it comes to work however, Facebook is by far the biggest consideration. It’s where the majority of the podcast audience spends time, so it’s important that Brooke and Ben show up. Brooke talks through some of the strategies she’s instigated over the past couple of years, and the pros and cons of each of them.

Head over to http://www.slowyourhome.com/206 for the full blog post and links to any of the resources mentioned in today’s show.

Enjoy!

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

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In this final episode of the social media series, Brooke and Ben talk about the behemoth that is Facebook.
Ben&rsquo;s only just returned to Facebook after many years away, and is keeping it at arm&rsquo;s length, only using the platform to help Brooke run the pages for the podcast and the online retreat.
Brooke, on the other hand, has been using Facebook for more than 10 years and has a distinct love/hate relationship with it. It allows her to build a wonderful community of podcast listeners, but the immersive, all-consuming nature of Facebook means she barely uses it personally.
Today she and Ben talk through some of the strategies they&rsquo;ve employed over the past year or so, to try and maintain a balanced approach to Facebook.
Brooke talks about the decision she made a few years ago to only accept friend requests from people she knows in person, and that, paired with her decision to keep their kids and personal lives off Facebook means that it&rsquo;s largely not a privacy issue any more. It&rsquo;s just a time issue, which is largely managed by the fact that she doesn&rsquo;t really use it a lot.
When it comes to work however, Facebook is by far the biggest consideration. It&rsquo;s where the majority of the podcast audience spends time, so it&rsquo;s important that Brooke and Ben show up. Brooke talks through some of the strategies she&rsquo;s instigated over the past couple of years, and the pros and cons of each of them.
Head over to <a href="http://www.slowyourhome.com/206">http://www.slowyourhome.com/206</a> for the full blog post and links to any of the resources mentioned in today&rsquo;s show.
Enjoy!
====
If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially and join in on our live monthly video calls.
And thanks so much for listening!
===

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

In the third episode of the social media series, Brooke and Ben talk about Facebook and how they use it for work, in spite of it being the opposite of slow!

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