This week we’re continuing the relationships theme, looking at existing friendships: not only how to maintain them, but how to deepen them. There’s no question that as time goes on and big life milestones pass, friendships change and some fade. But one of the biggest things we stand to lose by living a busy, un-intentional life is the relationships that have the potential to be deep and life-long. How do we make sure we give these friendships our time and attention? And how do we talk about slow living with our pals? Let’s dive in.

Brooke and Ben kick off by sharing that, like any relationship, friendships are built on trust and time. So how can we ensure we commit to our people, even if we’re operating in different spheres, or don’t necessarily share the same values? They talk about some different ways you can talk to friends about slow living, including how to explain any impacts that the changes you’re making might have on them, and the importance of showing that you’re still there for them. If you value someone, bring them into what you’re doing without being forceful – invite them to where you are, and reciprocate the love and acceptance.

When it comes to those deep, true friendships, so many of us ask ourselves how we can take them to the next level, and have the deeper conversations beyond the everyday and superficial. Brooke shares some practical tips, and Ben shares his experience with this as a male. They finish by sharing some different ways you can spend time and build bonds with your buds, highlighting that it doesn’t have to be all deep & meaningful, teary conversations. Joy, creativity, play and shared projects all play a role in strengthening friendships.

As does telling your friends that you love them, and that you’re thinking of them. Which is this week’s action – reach out to a friend and tell them you appreciate them, and that they sprung to mind after listening to this episode. Then reach out to us: we’d love to hear your thoughts about this episode. How are you trying to bring more slow, depth and intention to your friendships? Comment on Facebook or Instagram and share the love.

To read more about the episode, head over to http://slowyourhome.com/247/ for all the links and resources mentioned, as well as the full blog post. And stay tuned for next week, when we’ll talk about making new friends!

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

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This week we&rsquo;re continuing the relationships theme, looking at existing friendships: not only how to maintain them, but how to deepen them. There&rsquo;s no question that as time goes on and big life milestones pass, friendships change and some fade. But one of the biggest things we stand to lose by living a busy, un-intentional life is the relationships that have the potential to be deep and life-long. How do we make sure we give these friendships our time and attention? And how do we talk about slow living with our pals? Let&rsquo;s dive in.
Brooke and Ben kick off by sharing that, like any relationship, friendships are built on trust and time. So how can we ensure we commit to our people, even if we&rsquo;re operating in different spheres, or don&rsquo;t necessarily share the same values? They talk about some different ways you can talk to friends about slow living, including how to explain any impacts that the changes you&rsquo;re making might have on them, and the importance of showing that you&rsquo;re still there for them. If you value someone, bring them into what you&rsquo;re doing without being forceful &ndash; invite them to where you are, and reciprocate the love and acceptance.
When it comes to those deep, true friendships, so many of us ask ourselves how we can take them to the next level, and have the deeper conversations beyond the everyday and superficial. Brooke shares some practical tips, and Ben shares his experience with this as a male. They finish by sharing some different ways you can spend time and build bonds with your buds, highlighting that it doesn&rsquo;t have to be all deep &amp; meaningful, teary conversations. Joy, creativity, play and shared projects all play a role in strengthening friendships.
As does telling your friends that you love them, and that you&rsquo;re thinking of them. Which is this week&rsquo;s action &ndash; reach out to a friend and tell them you appreciate them, and that they sprung to mind after listening to this episode. Then reach out to us: we&rsquo;d love to hear your thoughts about this episode. How are you trying to bring more slow, depth and intention to your friendships? Comment on Facebook or Instagram and share the love.
To read more about the episode, head over to <a href="http://slowyourhome.com/247/">http://slowyourhome.com/247/</a> for all the links and resources mentioned, as well as the full blog post. And stay tuned for next week, when we&rsquo;ll talk about making new friends!
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially.
And thanks so much for listening!
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To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

How can slow living impact our friendships? In this week's relationships deep-dive we talk about getting meaningful with our mates.

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