It’s time for the new #slowexperiment, and for the month of May it’s all about daily creativity. In today’s episode Brooke and Ben spend some time chatting about what creativity means for them, before diving into some ways the experiment might look for you, what their plans are and how they think creativity relates to slow living.

To kick off, the guys talk about the relationship between creativity and slow living, and how even though at first glance they might seem unrelated, they actually have so much in common: making time to think and ponder, being intentional, following a process, problem solving. They’re counter-cultural and both tap into mindfulness, paying attention and self-awareness, and work pretty well hand-in-hand.

They then dive into the theme for the episode - the difference between creative input and output. If you feel like you don’t have time to be creative, Brooke recommends doing an audit of your daily inputs (e.g. social media, news websites, podcasts etc) and asking yourself if they fuel creativity or not. Then pick one, and swap out the time you’d normally spend doing it with a form of creative output for the month, and see how you go.

And now for the “rules” (more like guidelines) for the experiment. If you’re playing along at home, the aim is to do some kind of creative practice every day. It can be a specific creative project, but it doesn’t have to be. It’s more about approaching life through a more creative lens, rather than having an agenda or making anything for a specific audience (more on that next week). It might mean simply approaching an everyday task (like getting dressed or making dinner) as a creative act, rather than a chore. Or it might mean writing, sculpting, knitting, singing - whatever it is, it doesn’t have to look the same every day, it just has to happen.

So how will you flex your creative muscle? We can’t wait to see - if you’re playing along and feel like sharing, don’t forget to use the hashtag #slowexperiment on Instagram. To read more about the episode and the May experiment, head over to http://slowyourhome.com/236/ for all the links and resources mentioned, as well as the full blog post.

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

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It&rsquo;s time for the new #slowexperiment, and for the month of May it&rsquo;s all about daily creativity. In today&rsquo;s episode Brooke and Ben spend some time chatting about what creativity means for them, before diving into some ways the experiment might look for you, what their plans are and how they think creativity relates to slow living.
To kick off, the guys talk about the relationship between creativity and slow living, and how even though at first glance they might seem unrelated, they actually have so much in common: making time to think and ponder, being intentional, following a process, problem solving. They&rsquo;re counter-cultural and both tap into mindfulness, paying attention and self-awareness, and work pretty well hand-in-hand.
They then dive into the theme for the episode - the difference between creative input and output. If you feel like you don&rsquo;t have time to be creative, Brooke recommends doing an audit of your daily inputs (e.g. social media, news websites, podcasts etc) and asking yourself if they fuel creativity or not. Then pick one, and swap out the time you&rsquo;d normally spend doing it with a form of creative output for the month, and see how you go.
And now for the &ldquo;rules&rdquo; (more like guidelines) for the experiment. If you&rsquo;re playing along at home, the aim is to do some kind of creative practice every day. It can be a specific creative project, but it doesn&rsquo;t have to be. It&rsquo;s more about approaching life through a more creative lens, rather than having an agenda or making anything for a specific audience (more on that next week). It might mean simply approaching an everyday task (like getting dressed or making dinner) as a creative act, rather than a chore. Or it might mean writing, sculpting, knitting, singing - whatever it is, it doesn&rsquo;t have to look the same every day, it just has to happen.
So how will you flex your creative muscle? We can&rsquo;t wait to see - if you&rsquo;re playing along and feel like sharing, don&rsquo;t forget to use the hashtag #slowexperiment on Instagram. To read more about the episode and the May experiment, head over to <a href="http://slowyourhome.com/236/">http://slowyourhome.com/236/</a> for all the links and resources mentioned, as well as the full blog post.
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially and join in on our live monthly video calls.
And thanks so much for listening!
===

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

This month Brooke and Ben have a new slow experiment to play with, and it's all about daily creativity! They discuss their plans and invite you to join in for the month of May.

Daily Creativity: Part 1 - A Slow Experiment

https://api.omny.fm/orgs/243ccf3a-ffca-4fdf-a788-a5c500074b35/clips/56a4677d-a097-4cb1-9b76-a8d400dd8c03/transcript

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