Joel Zaslofsky is one of the kindest, most encouraging people Brooke’s had the fortune of meeting, and today he’s back for his second visit to the pogpast.

He and Brooke talk about his current efforts in optimising sleep, collecting natural spring water with his son and his fascination with the idea of rewilding. They also talk about raising kids who are advocates for nature, gratitude meditations and Joel’s passion for community.

As always with Joel, this is a positive, passionate conversation that’s sure to leave you feeling invigorated!

Head over to http://www.slowyourhome.com/80 to find links to Joel’s website, podcast and SimpleREV details, as well as a list of resources mentioned in today’s episode.

Enjoy!

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes: (https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2) or head over to the Patreon page (www.patreon.com/slow) to help support the show financially.

And thanks so much for listening!

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Joel Zaslofsky is one of the kindest, most encouraging people Brooke&rsquo;s had the fortune of meeting, and today he&rsquo;s back for his second visit to the pogpast.
He and Brooke talk about his current efforts in optimising sleep, collecting natural spring water with his son and his fascination with the idea of rewilding. They also talk about raising kids who are advocates for nature, gratitude meditations and Joel&rsquo;s passion for community.
As always with Joel, this is a positive, passionate conversation that&rsquo;s sure to leave you feeling invigorated!
Head over to <a href="http://www.slowyourhome.com/80">http://www.slowyourhome.com/80</a> to find links to Joel&rsquo;s website, podcast and SimpleREV details, as well as a list of resources mentioned in today&rsquo;s episode.
Enjoy!
====
&nbsp;
If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes: (<a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2</a>) or head over to the Patreon page (<a href="http://www.patreon.com/slow">www.patreon.com/slow</a>) to help support the show financially.
And thanks so much for listening!
====

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Brooke chats with Joel Zaslofsky about rewilding, his efforts in sleep optimisation and the role of community in living a slower life.

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