Friend of the show, book inspiration-giver and all-round fabulous person, Meg Berryman, returns to the pod today, which means you're in for a treat. 

Meg and Brooke dig deep into the topic of regenerative living (no, it's not just about agriculture!) and why regeneration of the self is vital if we want to help regenerate our families, communities and the planet we all share. They look at the relationship between micro and macro regeneration, how to find time for the important acts of care and what role, if any, guilt plays in all of this. 

It is another uplifting, practical episode, and we hope you enjoy it!

Links
Head to slowyourhome.com/season8 for the complete show notes


Check out Meg's website: megberryman.com

Love Slow? Support the show! 
Become a patron
Or buy us a coffee and share the love

Looking for more?
Follow us on Instagram @slowhomepod 
Or leave a rating or review in iTunes

Friend of the show, book inspiration-giver and all-round fabulous person, Meg Berryman, returns to the pod today, which means you're in for a treat.&nbsp;
Meg and Brooke dig deep into the topic of regenerative living (no, it's not just about agriculture!) and why regeneration of the self is vital if we want to help regenerate our families, communities and the planet we all share. They look at the relationship between micro and macro regeneration, how to find time for the important acts of care and what role, if any, guilt plays in all of this.&nbsp;
It is another uplifting, practical episode, and we hope you enjoy it!
Links
<ul>
<li>Head to <a href="slowyourhome.com/blog/alexx-stuart-food">slowyourhome.com/season8 </a>for the complete show notes</li>
<li>
Check out Meg's website: <a href="https://megberryman.com/">megberryman.com</a>
</li>
</ul>
Love Slow? Support the show!&nbsp;
<ul>
<li><a href="patreon.com/slow">Become a patron</a></li>
<li>Or <a href="https://www.buymeacoffee.com/slowhome">buy us a coffee</a> and share the love</li>
</ul>
Looking for more?
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/ben_mcalary/?hl=en">@slowhomepod&nbsp;</a></li>
<li>Or leave a <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">rating or review in iTunes</a></li>
</ul>

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Brooke speaks with return guest Meg Berryman about macro and micro regenerative living

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