This has been an unexpectedly challenging experiment for Brooke, and while she and Ben originally chose the theme of ‘play’ as a respite from the previous month’s decluttering work, this one has proven to be much more taxing in ways they hadn’t expected.

Brooke, admittedly, has been feeling the pinch of some big deadlines, and getting sick mid-month certainly didn’t help matters, but as she discussed in this week’s episode, having the idea of playfulness in the back of her mind over the past few weeks has seen some really simple, beautiful changes in her daily actions.

Things like giving a funny reply to her kids when it would otherwise have been neutral, dancing around the kitchen, listening to music in the car and having a ready laugh have all helped in small but significant ways.

 They also talk about the final experiment of the year, and why they changed it at the last minute - given how overwhelmed they were feeling at the mere thought of another thing to do at what is one of the busiest times of the year.

Truth be told, it seems like the end of year shenanigans are starting to take their toll on Brooke and Ben (in a good way!)

Head over to the blog for a list of suggestions for finding moments of slow in the busy season of the holidays, and in the meantime, enjoy your week!

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

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This has been an unexpectedly challenging experiment for Brooke, and while she and Ben originally chose the theme of &lsquo;play&rsquo; as a respite from the previous month&rsquo;s decluttering work, this one has proven to be much more taxing in ways they hadn&rsquo;t expected.
Brooke, admittedly, has been feeling the pinch of some big deadlines, and getting sick mid-month certainly didn&rsquo;t help matters, but as she discussed in this week&rsquo;s episode, having the idea of playfulness in the back of her mind over the past few weeks has seen some really simple, beautiful changes in her daily actions.
Things like giving a funny reply to her kids when it would otherwise have been neutral, dancing around the kitchen, listening to music in the car and having a ready laugh have all helped in small but significant ways. They also talk about the final experiment of the year, and why they changed it at the last minute - given how overwhelmed they were feeling at the mere thought of another thing to do at what is one of the busiest times of the year.
Truth be told, it seems like the end of year shenanigans are starting to take their toll on Brooke and Ben (in a good way!)
Head over to the blog for a list of suggestions for finding moments of slow in the busy season of the holidays, and in the meantime, enjoy your week!
====
If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially.
And thanks so much for listening!
====

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

This week Brooke and Ben are wrapping up their Play experiment with a whole bunch of silliness.

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