http://www.slowyourhome.com/31

Everyone’s path to a simpler life unfolds differently, but as I’ve been interviewing guests for the podcast and talking to more and more people about their stories, it’s becoming clear that there are common points in most tellings. Common realisations as we strip away the excess, the clutter, the stress and the stuff.

One of the most common is the desire to simplify the food we eat and the products we use, simply because of the impact they’re having on our well being. It’s so often that we come to un

Today I chat with Alexx Stuart, low-tox living expert, about the changes we can make to our food and many of our everyday products, and the impact these changes can have on our well being.

We look at the first steps anyone can take to make the shift towards a low-tox life, and also talk about guilt and how to move past the fear of being “too far gone” to make any significant changes.

It’s an information-packed episode with loads of resources for you to check out after, so be sure to head over here to check out the show notes, including links to Alexx’s upcoming ecourse, as well as her recommended books and documentaries.

Enjoy!

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If you're enjoying the show and want to know how to best support us, leave us a rating or a review in iTunes or head over to our Patreon page to help support the show financially.

And thanks so much for listening! xx


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<a href="http://www.slowyourhome.com/31">http://www.slowyourhome.com/31</a>
Everyone’s path to a simpler life unfolds differently, but as I’ve been interviewing guests for the podcast and talking to more and more people about their stories, it’s becoming clear that there are common points in most tellings. Common realisations as we strip away the excess, the clutter, the stress and the stuff.
One of the most common is the desire to simplify the food we eat and the products we use, simply because of the impact they’re having on our well being. It’s so often that we come to un
Today I chat with Alexx Stuart, low-tox living expert, about the changes we can make to our food and many of our everyday products, and the impact these changes can have on our well being.
We look at the first steps anyone can take to make the shift towards a low-tox life, and also talk about guilt and how to move past the fear of being “too far gone” to make any significant changes.
It’s an information-packed episode with loads of resources for you to check out after, so be sure to head over <a href="http://www.slowyourhome.com/31">here</a> to check out the show notes, including links to Alexx’s upcoming ecourse, as well as her recommended books and documentaries.
Enjoy!
====
 If you're enjoying the show and want to know how to best support us, leave us a <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">rating or a review in iTunes</a> or head over to <a href="https://www.patreon.com/slow">our Patreon page</a> to help support the show financially.
And thanks so much for listening! xx
 ====

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

http://www.slowyourhome.com/31
Everyone’s path to a simpler life unfolds differently, but as I’ve been interviewing guests for the podcast and talking to more and more people about their stories, it’s becoming clear that there are...

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