After a very, ahem, relaxed lunch, Ben and Brooke sat down for a chat about the current Slow Home Experiment and the first couple of weeks of their Canadian holiday.

The talk ranges from bears, to hiking, to the beauty of taking it slow on the road, before they get down to this month’s surprisingly challenging experiment of daily family journalling.

Ben talks about the messiness factor, while Brooke has been surprised by the transformation her thoughts can take simply by making time to write about the day.

Don’t forget, you can play along with Brooke and Ben by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!

Enjoy!

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

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After a very, ahem, relaxed lunch, Ben and Brooke sat down for a chat about the current Slow Home Experiment and the first couple of weeks of their Canadian holiday.
The talk ranges from bears, to hiking, to the beauty of taking it slow on the road, before they get down to this month&rsquo;s surprisingly challenging experiment of daily family journalling.
Ben talks about the messiness factor, while Brooke has been surprised by the transformation her thoughts can take simply by making time to write about the day.
Don&rsquo;t forget, you can play along with Brooke and Ben by tagging your social media posts with <a href="https://twitter.com/search?q=%23slowhomeexperiment&amp;src=typd">#slowhomeexperiment</a> and share your experiences. Hit us up on <a href="https://www.facebook.com/SlowYourHome">Facebook</a>, <a href="https://twitter.com/brookemcalary">Twitter</a> or <a href="https://www.instagram.com/brookemcalary/">Instagram</a> and let&rsquo;s get experimenting!
Enjoy!
====
If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or head over to <a href="http://www.patreon.com/slow">the Patreon page</a> to help support the show financially.
And thanks so much for listening!
====

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Ben and Brooke talk about this month's Slow Home Experiment - daily journalling - in a post-lunch state of relaxation.

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