WELCOME TO THE SLOW HOME SUMMER SERIES! BROOKE AND BEN ARE TAKING A BREAK OVER JANUARY, SO WE'RE WE REVISITING SOME OF THE BEST EPISODES OF 2016.

In today's episode, Brooke sits down with Jonathan Fields - founder and host of The Good Life Project, author, father, life-long learner and all-round wonderful human.

Brooke and Jonathan talk about what it means to live a good life, why the power of choice is a game-changer in how we choose to spend our days, and the hugely traumatic event that led Jonathan to question his definition of 'a good life'.

They also chat about the delicious irony of advocating a slower, simpler way of life when in the midst of a busy season (Jonathan is in the midst of launching his new book and all the work that entails) but also why it's not necessarily a bad thing to experience the busy-ness some times.

Jonathan explains the difference between mindful living and practicing mindfulness, and has some incredibly practical tips on using technology to live more intentionally - flipping on its head the idea that technology is only good for distraction and faux-connection.

Such a wide-ranging and beautiful conversation, that is certain to leave you feeling inspired and motivated to continue the quest for your own version of a 'good life'.

Head over to the blog for links to Jonathan's manifesto, his new book and The Good Life Project, as well as links to A Simple Year registration.

WELCOME TO THE SLOW HOME SUMMER SERIES! BROOKE AND BEN ARE TAKING A BREAK OVER JANUARY, SO&nbsp;WE'RE WE REVISITING SOME OF THE BEST EPISODES OF 2016.
In today's episode, Brooke sits down with Jonathan Fields - founder and host of The Good Life Project, author, father, life-long learner and all-round wonderful human.
Brooke and Jonathan talk about what it means to live a good life, why the power of choice is a game-changer in how we choose to spend our days, and the hugely traumatic event&nbsp;that led Jonathan to question his definition of 'a good life'.
They also chat about the delicious irony of advocating a slower, simpler way of life when in the midst of a busy season (Jonathan is in the midst of launching his new book and all the work that entails) but also why it's not necessarily a bad thing to experience the busy-ness some times.
Jonathan explains the difference between mindful living and practicing mindfulness, and has some incredibly practical tips on using technology to live more intentionally - flipping on its head the idea that technology is only good for distraction and faux-connection.
Such a wide-ranging and beautiful conversation, that is certain to leave you feeling inspired and motivated to continue the quest for your own version of a 'good life'.
<a href="http://www.slowyourhome.com/114">Head over to the blog</a> for links to Jonathan's manifesto, his new book and The Good Life Project, as well as links&nbsp;to A Simple Year registration.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

In this Summer Series episode, Brooke has a wonderful conversation with Jonathan Fields about choice, mindfulness, technology and what it means to live a good life.

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