http://www.slowyourhome.com/36

When people used to ask Rachel Macy Stafford just how she managed to fit so much into her life, she took it as a compliment. But as her world began crashing down around her, she realised just how much ‘having it all’ was actually costing her.

In today’s episode I ask Rachel about the moment she realised things needed to change and how giving just 10 minutes of undistracted time to her family was enough to turn things around. 

We also talk about people pleasing and the modern day myth that busyness equals success. 

This show is full of big moments of realness - just like Rachel’s writing - and there’s a lot in this conversation that I’ve been revisiting over the past couple of weeks. 

Enjoy! 

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If you're enjoying the show and want to know how to best support us, leave us a rating or a review in iTunes  or head over to our Patreon page to help support the show financially.

And thanks so much for listening! xx

<a href="http://www.slowyourhome.com/36">http://www.slowyourhome.com/36</a>
When people used to ask Rachel Macy Stafford just how she managed to fit so much into her life, she took it as a compliment. But as her world began crashing down around her, she realised just how much ‘having it all’ was actually costing her.
In today’s episode I ask Rachel about the moment she realised things needed to change and how giving just 10 minutes of undistracted time to her family was enough to turn things around. 
We also talk about people pleasing and the modern day myth that busyness equals success. 
This show is full of big moments of realness - just like Rachel’s writing - and there’s a lot in this conversation that I’ve been revisiting over the past couple of weeks. 
Enjoy! 
====
If you're enjoying the show and want to know how to best support us, <a href="(https:/itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave us a rating or a review in iTunes</a>  or <a href="http://www.patreon.com/slow">head over to our Patreon page</a> to help support the show financially.
And thanks so much for listening! xx

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

http://www.slowyourhome.com/36
When people used to ask Rachel Macy Stafford just how she managed to fit so much into her life, she took it as a compliment. But as her world began crashing down around her, she realised just how much ‘having it...

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