In today’s episode - the last non-hostful conversation of the year - Brooke has the pleasure of chatting with Caro Ryan, whose story is an amazing reminder that there is always choice and always another way, we just need to be ready to see it.

Having recently moved from a hectic, fast-paced life in Sydney to a much more intentionally paced life in the Blue Mountains, Caro talks about the catalyst for change and why getting her hands dirty and growing some veggies was one of the most important changes she’s ever made.

Caro and Brooke also talk about the challenges she’s faced as she decided to make the move to the mountains, as well as the benefits and confidence that have come from becoming part of a new community.

The second part of the conversation is centred on Caro’s big passion of bushwalking, and her and Brooke talk at length about learning to love and treasure something (in this case, nature) by spending time immersed in it. As an avid multi-day hiker Caro also talks about the mental health benefits of bushwalking and why one of her favourite things to do is go off-trail and walk in silence.

Head over to the blog for links to Caro's websites and social media profiles, and enjoy this inspiring, uplifting episode. 

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

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In today&rsquo;s episode - the last non-hostful conversation of the year - Brooke has the pleasure of chatting with Caro Ryan, whose story is an amazing reminder that there is always choice and always another way, we just need to be ready to see it.
Having recently moved from a hectic, fast-paced life in Sydney to a much more intentionally paced life in the Blue Mountains, Caro talks about the catalyst for change and why getting her hands dirty and growing some veggies was one of the most important changes she&rsquo;s ever made.
Caro and Brooke also talk about the challenges she&rsquo;s faced as she decided to make the move to the mountains, as well as the benefits and confidence that have come from becoming part of a new community.
The second part of the conversation is centred on Caro&rsquo;s big passion of bushwalking, and her and Brooke talk at length about learning to love and treasure something (in this case, nature) by spending time immersed in it. As an avid multi-day hiker Caro also talks about the mental health benefits of bushwalking and why one of her favourite things to do is go off-trail and walk in silence.
Head over to the blog for links to Caro's websites and social media profiles, and enjoy this inspiring, uplifting episode.&nbsp;
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially.
And thanks so much for listening!
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To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Brooke chats with Caro Ryan about getting off the hamster wheel and finding a right-paced life in the Blue Mountains.

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