Hello, and welcome to the Slow Home Summer series! For 5 weeks over December and January we’ll be revisiting some of our favourite episodes from 2017, so we can walk the walk and slow down during the Christmas break. Also it turns out podcasts, just like fine wine, really do get better with age. Whether you missed them the first time around, or are having another listen, we hope you enjoy these poggies as much as we did!

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Have you ever had a conversation that changes your entire outlook on the world? One that shifts your worldview in monumental ways? That challenges and invites you to think about your choices in terms that are entirely different? In today's episode, Brooke chats with the utterly wonderful Annie Raser-Rowland, co-author of The Art of Frugal Hedonism and experiences one of those conversations.

Annie and Brooke speak about the book and all that it covers: life and pleasure and scarcity and ego and many other things. Nailing the art of frugal hedonism is about considering things, but also feeling them. Life is experienced, explored, meaningful, soaked up and revelled in. The book is full of practical (and more whimsical) ways you can live a joyful, hedonistic life on a low budget, and Annie’s way with words (as evident in the episode) means it’s an absolutely delightful read.

This is a super inspiring episode, and we hope after listening you feel excited about experiencing things, paying attention, giving yourself space and time to spend afternoons immersed in cloud-watching or 10 minutes eating an apple in the sun.

To read more, head over to http://www.slowyourhome.com/ss182 for all the links and resources mentioned, as well as the full blog post.

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If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

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Hello, and welcome to the Slow Home Summer series! For 5 weeks over December and January we&rsquo;ll be revisiting some of our favourite episodes from 2017, so we can walk the walk and slow down during the Christmas break. Also it turns out podcasts, just like fine wine, really do get better with age. Whether you missed them the first time around, or are having another listen, we hope you enjoy these poggies as much as we did!
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Have you ever had a conversation that changes your entire outlook on the world? One that shifts your worldview in monumental ways? That challenges and invites you to think about your choices in terms that are entirely different? In today's episode, Brooke chats with the utterly wonderful Annie Raser-Rowland, co-author of The Art of Frugal Hedonism and experiences one of those conversations.
Annie and Brooke speak about the book and all that it covers: life and pleasure and scarcity and ego and many other things. Nailing the art of frugal hedonism is about considering things, but also feeling them. Life is experienced, explored, meaningful, soaked up and revelled in. The book is full of practical (and more whimsical) ways you can live a joyful, hedonistic life on a low budget, and Annie&rsquo;s way with words (as evident in the episode) means it&rsquo;s an absolutely delightful read.
This is a super inspiring episode, and we hope after listening you feel excited about experiencing things, paying attention, giving yourself space and time to spend afternoons immersed in cloud-watching or 10 minutes eating an apple in the sun.
To read more, head over to <a href="http://www.slowyourhome.com/ss182">http://www.slowyourhome.com/ss182</a> for all the links and resources mentioned, as well as the full blog post.
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If you're enjoying the show and want to know how to best support it, <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">leave a rating or a review in iTunes</a> or <a href="http://www.patreon.com/slow">head over to the Patreon page</a> to help support the show financially and join in on our live monthly video calls.
And thanks so much for listening!
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To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Brooke chats with the delightful  Annie Raser-Rowland, author of The Art of Frugal Hedonism, in this Summer Series episode. Enjoy!

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