As I was editing this podcast, I was almost in tears...tears because years ago, this was a topic that I never really paid attention to. After doing my own research, and sitting down with experts, I came to the realisation, pretty quickly, that our mental health needs to be looked after. I encourage everyone to listen to this episode with Zach Westerbeck, author of 'You're Not Alone', but more importantly, a good friend with a great heart. We discuss everything from Zach's journey of depression to how he overcame the thoughts he was having, to how he's helping people around the globe seek assistance should they need it. If you'd like to get more info on Zach's impact on the world, please visit www.zachwesterbeck.com. Tune into The Shiv Show for Zach Westerbeck's interview on Mental Health and the importance of it!

<p>As I was editing this podcast, I was almost in tears...tears because years ago, this was a topic that I never really paid attention to. After doing my own research, and sitting down with experts, I came to the realisation, pretty quickly, that our mental health needs to be looked after. I encourage everyone to listen to this episode with Zach Westerbeck, author of 'You're Not Alone', but more importantly, a good friend with a great heart. We discuss everything from Zach's journey of depression to how he overcame the thoughts he was having, to how he's helping people around the globe seek assistance should they need it. If you'd like to get more info on Zach's impact on the world, please visit www.zachwesterbeck.com. Tune into The Shiv Show for Zach Westerbeck's interview on Mental Health and the importance of it!</p>

Everyone has a story...what's yours? The Shiv Show is all about people getting to know people. Here at The Shiv Show, we stab in the right direction! Our guests tell us their stories, trials and tribulations in life, hardships, and of course, their road to their many successes. Shiv Rad is an author, podcaster, salesman and an all around fun guy! For more information on your host,  please visit shivrad.com.

The Shiv Show

Everyone has a story...what's yours? This Shiv Show is all about people getting to know people. It's a platform for individuals to share their story, their challenges and tribulations, and of course, their successes. Shiv Rad is an author, podcaster, and an all-around fun guy. Here, on The Shiv Show, we stab in the right direction!

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