Jealousy is one of the hardest things to overcome.  You may have felt it at some point; that hot and searing feeling in your stomach, a tightness gripping your chest, and your mind racing uncontrollably. While the emotion is normal, most people don’t know how to handle it. How can you stop jealousy in its tracks and how do you catch yourself and get back on track when you feel it? In this episode, I’m going to share the secrets of un-gelling yourself from jealousy - some tips and advice to help you make it something that will fuel you and will generate and contribute to you having a turned on life.  

 

In this episode, we talk about:
What is jealousy and when do you feel it? 
Tips to help you back on track when you’re feeling jealous. 
Things you can tell yourself when you’re caught in a moment of jealousy. 
How to un-gel yourself from the sting of jealousy. 
The importance of examining jealousy and how to approach it differently from what you’ve always done. 

 

Links: 

The Secrets of Shame Spirals 

The Secrets of Your Dark Night of the Soul 

The Turned on Woman 

Lauren White Instagram 

Jealousy is one of the hardest things to overcome.  You may have felt it at some point; that hot and searing feeling in your stomach, a tightness gripping your chest, and your mind racing uncontrollably. While the emotion is normal, most people don&rsquo;t know how to handle it. How can you stop jealousy in its tracks and how do you catch yourself and get back on track when you feel it? In this episode, I&rsquo;m going to share the secrets of un-gelling yourself from jealousy - some tips and advice to help you make it something that will fuel you and will generate and contribute to you having a turned on life. &nbsp;
&nbsp;
In this episode, we talk about:
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">What is jealousy and when do you feel it?&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Tips to help you back on track when you&rsquo;re feeling jealous.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Things you can tell yourself when you&rsquo;re caught in a moment of jealousy.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">How to un-gel yourself from the sting of jealousy.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">The importance of examining jealousy and how to approach it differently from what you&rsquo;ve always done.&nbsp;</li>
</ul>
<ul></ul>
&nbsp;
Links:&nbsp;
<a href="https://www.laurenwhite.com.au/podcast/secrets-of-shame-spirals-ep-33">The Secrets of Shame Spirals</a>&nbsp;
<a href="https://podcasts.apple.com/au/podcast/the-secrets-of-your-dark-night-of-the-soul/id1554402817?i=1000518098030">The Secrets of Your Dark Night of the Soul</a>&nbsp;
<a href="https://www.laurenwhite.com.au/sessions">The Turned on Woman</a>&nbsp;
<a href="https://instagram.com/laurenwhiteau">Lauren White Instagram</a>&nbsp;

Over more than a decade of working with women as a sexologist, business mentor and speaking coach, there’s one theme that runs through it all:

How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.

(And a more powerful and pleasurable business = more money and satisfaction.) 

White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.

The parts that are secretly running your business. 

I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 

This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.

Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

Over more than a decade of working with women as a sexologist, business mentor and speaking coach, there’s one theme that runs through it all:
How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.
(And a more powerful and pleasurable business = more money and satisfaction.) 
White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.
The parts that are secretly running your business. 
I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 
This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.
Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

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