Do any of us actually admit that we’re lonely? Loneliness is shrouded in shame and is still extremely taboo. So in this solo episode, we explore and talk about the secrets of loneliness because I want to let you know that you’re not alone in whatever you’re going through. I share my personal story, liaisons with loneliness, and 5 tips to help you take action so that your loneliness does not affect your health and well being. 

 

In this episode we discuss:
How being lonely can damage your health. 
The story of how my loneliness peaked in the year 2020 . 
Finding a group to support you through loneliness. 
Who can be affected by loneliness? 
5 tips you can do so loneliness doesn’t affect you. 
There’s so much more for you outside of loneliness. 

Do any of us&nbsp;actually admit&nbsp;that we&rsquo;re lonely? Loneliness is shrouded in shame and is still extremely taboo.&nbsp;So&nbsp;in this solo episode, we explore and talk about the secrets of loneliness because I want to let you know that you&rsquo;re not alone in whatever you&rsquo;re going through. I share my personal story, liaisons with loneliness, and 5 tips to help you&nbsp;take action&nbsp;so that your loneliness does not affect your health and&nbsp;well being.&nbsp;
&nbsp;
In this episode we discuss:
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">How being lonely can damage your health.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">The story of how my loneliness peaked in the year&nbsp;2020 .&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Finding a group to support you through loneliness.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Who can be affected by loneliness?&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">5 tips you can do so loneliness doesn&rsquo;t affect you.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">There&rsquo;s so much more for you outside of loneliness.&nbsp;</li>
</ul>
<ul></ul>

Over more than a decade of working with women as a sexologist, business mentor and speaking coach, there’s one theme that runs through it all:

How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.

(And a more powerful and pleasurable business = more money and satisfaction.) 

White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.

The parts that are secretly running your business. 

I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 

This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.

Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

Over more than a decade of working with women as a sexologist, business mentor and speaking coach, there’s one theme that runs through it all:
How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.
(And a more powerful and pleasurable business = more money and satisfaction.) 
White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.
The parts that are secretly running your business. 
I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 
This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.
Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

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