Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone 

 

In this episode we discuss:


My bouts with depression throughout my life and how I coped during those times. 


Channeling my depression into something creative. 


What helped me move out of my depression. 


What happened to me in 2020. 


The cause of my depression. 


How medication has helped me and how it can help you through depression. 


My takeaways from my latest bout with depression. 

Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone&nbsp;
&nbsp;
In this episode we discuss:
<ul data-rte-list="default">
<li>
My bouts with depression throughout my life and how I coped during those times.&nbsp;
</li>
<li>
Channeling my depression into something creative.&nbsp;
</li>
<li>
What helped me move out of my depression.&nbsp;
</li>
<li>
What happened to me in 2020.&nbsp;
</li>
<li>
The cause of my depression.&nbsp;
</li>
<li>
How medication has helped me and how it can help you through depression.&nbsp;
</li>
<li>
My takeaways from my latest bout with depression.&nbsp;
</li>
</ul>

After more than a decade as a sexologist & business mentor, I’ve seen one truth rise above all…How fully you express yourself in your body and intimacy directly influences how powerfully you lead in business.

Because the woman who feels pleasure deeply, speaks her truth unapologetically, and owns her erotic desires – is the same woman who sells with ease, commands high-level clients and attracts the success and wealth that makes her truly rich.

I’m your host, Lauren White, and I’m here to reveal the hidden threads between your body, bedroom, and your business.

Each week, we dive into the unspoken dynamics secretly driving your sales, your confidence and your ability to be fully seen. This is where you reclaim your sovereignty, your sensuality, and your voice so you don’t just succeed.

You dominate.

Welcome to the podcast where you become a walking turn on–from behind closed doors to your boldest moves in business.

After more than a decade as a sexologist &amp; business mentor, I&rsquo;ve seen one truth rise above all&hellip;How fully you express yourself in your body and intimacy directly influences how powerfully you lead in business.
Because the woman who feels pleasure deeply, speaks her truth unapologetically, and owns her erotic desires &ndash; is the same woman who sells with ease, commands high-level clients and attracts the success and wealth that makes her truly rich.
I&rsquo;m your host, Lauren White, and I&rsquo;m here to reveal the hidden threads between your body, bedroom, and your business.
Each week, we dive into the unspoken dynamics secretly driving your sales, your confidence and your ability to be fully seen. This is where you reclaim your sovereignty, your sensuality, and your voice so you don&rsquo;t just succeed.
You dominate.
Welcome to the podcast where you become a walking turn on&ndash;from behind closed doors to your boldest moves in business.

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