Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone 

 

In this episode we discuss:


My bouts with depression throughout my life and how I coped during those times. 


Channeling my depression into something creative. 


What helped me move out of my depression. 


What happened to me in 2020. 


The cause of my depression. 


How medication has helped me and how it can help you through depression. 


My takeaways from my latest bout with depression. 

Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone&nbsp;
&nbsp;
In this episode we discuss:
<ul data-rte-list="default">
<li>
My bouts with depression throughout my life and how I coped during those times.&nbsp;
</li>
<li>
Channeling my depression into something creative.&nbsp;
</li>
<li>
What helped me move out of my depression.&nbsp;
</li>
<li>
What happened to me in 2020.&nbsp;
</li>
<li>
The cause of my depression.&nbsp;
</li>
<li>
How medication has helped me and how it can help you through depression.&nbsp;
</li>
<li>
My takeaways from my latest bout with depression.&nbsp;
</li>
</ul>

Over more than a decade of working with women as a sexologist, business and power dynamics mentor, there’s one theme that runs through it all:

How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.

(And a more powerful and pleasurable business = more money and satisfaction.) 

White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.

The parts that are secretly running your business. 

I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 

This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.

Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

Over more than a decade of working with women as a sexologist, business and power dynamics mentor, there’s one theme that runs through it all:
How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.
(And a more powerful and pleasurable business = more money and satisfaction.) 
White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.
The parts that are secretly running your business. 
I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 
This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.
Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

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