It’s difficult for anyone to understand the pain of becoming a widow, not until they experience it themselves. In this episode, I’ve invited Paula Hindle, an integrated women’s health coach, physiotherapist, exercise physiologist, yoga teacher, and now coach for “widow sisters.” Paula’s mission in life is to empower women holistically and elevate them into the highest physical, mental, emotional, sexual and spiritual health. In this episode, she shares her personal experience of becoming a widow, the challenges that came with it, and how she found and created a safe space for women who went through the same journey. 

 

In this episode we discuss:
The importance of your libido as a reflection of your health. 
Paula shares one of her bathroom stall moments. 
Her experience of being vulnerable and being in her truth. 
Having someone to reach out to during her bathroom stall moment. 
Paula’s thoughts on recovering after bathroom stall moments. 
The story of how Paula became a widow. 
Shaking her sense of trust and how she rebuilt it after her experience. 
Her learnings from what happened. 
Things that people don’t know about being a widow. 
Celebrating simple things in life with her children. 
The difference her community has made in her life and journey. 
Secrets that connect mothers together. 
3 things she wants people who are struggling with their fullest self to know. 
Quick shoot questions with Paula 

 

Follow Paula Hindle
Yummy Mummy Physio Website 
Yummy Mummy Physio Instagram 
Yummy Mummy Physio Facebook 

It&rsquo;s difficult for anyone to understand the pain of becoming a widow, not until they experience it themselves. In this episode, I&rsquo;ve invited Paula Hindle, an integrated women&rsquo;s health coach, physiotherapist, exercise physiologist, yoga teacher, and now coach for &ldquo;widow sisters.&rdquo; Paula&rsquo;s mission in life is to empower women holistically and elevate them into the highest physical, mental, emotional, sexual and spiritual health. In this episode, she shares her personal experience of becoming a widow, the challenges that came with it, and how she found and created a safe space for women who went through the same journey.&nbsp;
&nbsp;
In this episode we discuss:
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">The importance of your libido as a reflection of your health.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Paula shares one of her bathroom stall moments.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Her experience of being vulnerable and being in her truth.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Having someone to reach out to during her bathroom stall moment.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Paula&rsquo;s thoughts on recovering after bathroom stall moments.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">The story of how Paula became a widow.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Shaking her sense of trust and how she rebuilt it after her experience.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Her learnings from what happened.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Things that people&nbsp;don&rsquo;t&nbsp;know about being a widow.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Celebrating simple things in life with her children.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">The difference her community has made in her life and journey.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Secrets that connect mothers together.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">3 things she wants people who are struggling with their fullest self to know.&nbsp;</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Quick shoot questions with Paula&nbsp;</li>
</ul>
<ul></ul>
<ul></ul>
<ul></ul>
&nbsp;
Follow Paula Hindle
<ul>
<li><a href="https://www.yummymummyphysio.com.au/">Yummy Mummy Physio Website</a>&nbsp;</li>
<li><a href="http://www.instagram.com/yummymummyphysio">Yummy Mummy Physio Instagram</a>&nbsp;</li>
<li><a href="https://www.facebook.com/yummymummyphysio">Yummy Mummy Physio Facebook</a>&nbsp;</li>
</ul>

Over more than a decade of working with women as a sexologist, business and power dynamics mentor, there’s one theme that runs through it all:

How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.

(And a more powerful and pleasurable business = more money and satisfaction.) 

White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.

The parts that are secretly running your business. 

I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 

This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.

Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

Over more than a decade of working with women as a sexologist, business and power dynamics mentor, there’s one theme that runs through it all:
How comfortable you are with climax and your vocal expression is directly related to how willing and able you are to be in your power and pleasure in business.
(And a more powerful and pleasurable business = more money and satisfaction.) 
White Hot Business is a podcast that’s been luxuriously curated for women who want to explore the unspoken parts of themselves.
The parts that are secretly running your business. 
I’m your host, Lauren White, and I’m here to get real with you about why what happens in your body, voice and bedroom is influencing your business confidence, speaking presence and visibility. 
This show will help you uncover how to finally become the sovereign, magnetic and sensual woman that speaks with clarity and projects her power, presence and pleasure – for more satisfaction, impact and success.
Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.

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