On this episode of The Seano Show, host Seano McFarland offers heartfelt advice and practical tips for staying sober during the high-risk holiday season. Sharing personal anecdotes and recovery strategies, he discusses creating a plan, setting boundaries, and bringing non-alcoholic beverages to gatherings. McFarland emphasizes the importance of having a supportive friend, staying connected to recovery communities, and practicing self-care. The episode also explores the characteristics of sex and love addiction, and Seano underscores the significance of ending generational trauma.

On this episode of The Seano Show, host Seano McFarland offers heartfelt advice and practical tips for staying sober during the high-risk holiday season. Sharing personal anecdotes and recovery strategies, he discusses creating a plan, setting boundaries, and bringing non-alcoholic beverages to gatherings. McFarland emphasizes the importance of having a supportive friend, staying connected to recovery communities, and practicing self-care. The episode also explores the characteristics of sex and love addiction, and Seano underscores the significance of ending generational trauma.

Seano McFarland's podcast invites listeners to be a fly on the wall during intimate conversations surrounding recovery. 36 years sober and 26 as a sponsor/life coach in Los Angeles, Seano invites everyone from celebrities to ex-gang members to sit in the healing chair; addiction shows no prejudice. He is gifted in the art of helping individuals see their truest selves. By bringing this show to the masses, Seano hopes to destigmatize recovery, uplift real stories, and bring realistic, actionable solutions to the table for his listeners.

Seano McFarland's podcast invites listeners to be a fly on the wall during intimate conversations surrounding recovery. 36 years sober and 26 as a sponsor/life coach in Los Angeles, Seano invites everyone from celebrities to ex-gang members to sit in the healing chair; addiction shows no prejudice. He is gifted in the art of helping individuals see their truest selves. By bringing this show to the masses, Seano hopes to destigmatize recovery, uplift real stories, and bring realistic, actionable solutions to the table for his listeners.

The Seano Show

Sober Survival Guide: Tackling the Holidays with Seano McFarland

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e3962bc-6ac6-4a95-91fe-b24901357f12/transcript

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