On this episode, Seano McFarland is in conversation with Noah Levine, a meditation teacher, author, and founder of the Dharma Punk Movement and Refuge Recovery. Levine shares his journey from a troubled childhood and suicidal ideation to sobriety and personal growth. Through the power of meditation and mindfulness, Levine reveals how he overcame trauma and addiction. The discussion also covers the creation of Buddhist Recovery programs, challenges within his community, and the importance of compassion and forgiveness. Additionally, practical meditation tips and resources such as Against the Stream and Refuge Recovery are offered for those interested in starting their journey towards healing and happiness.