Olympic speed skating champion Apolo Ohno opens up about his emotional battles after a race loss, his father's influential and rigorous upbringing, and the challenges faced by athletes post-retirement. He shares his experiences on 'Dancing with the Stars' and his subsequent rise to fame, emphasizing the importance of nature, gratitude, and having a supportive 'board of directors'. Apolo delves into his transition from professional sports to various ventures, highlighting the lessons learned and the mental health struggles many athletes face.

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