On this episode of The Sarah Jane Show, Sarah chats with her friend and fellow actor Ali Fazal. Most of us face the challenge of body image issues at some point in our lives. And when you work in an industry that fixates on your physical form, like they do, it gets all the more challenging. Ali unpacks his own relationship with his body, with food, bouts of low motivation, personal fitness goals, and tells us how he navigates through it all, alongside the demands from the profession.  

To follow Ali’s journey and his work, follow him on Instagram @alifazal9. For more feel good vibes, head to @fegoco on Instagram! And, to keep up with Sarah, follow her on Instagram @sarahjanedias!

CREDITS:

Host: Sarah Jane Dias (Instagram)

This is a Maed in India production.

Audio Engineer & Editor - Kartik Kulkarni

Producer - Mae Mariyam Thomas

Assistant Producer: Husein Haveliwala

On this episode of The Sarah Jane Show, Sarah chats with her friend and fellow actor Ali Fazal. Most of us face the challenge of body image issues at some point in our lives. And when you work in an industry that fixates on your physical form, like they do, it gets all the more challenging. Ali unpacks his own relationship with his body, with food, bouts of low motivation, personal fitness goals, and tells us how he navigates through it all, alongside the demands from the profession.  To follow Ali’s journey and his work, follow him on <a href="https://www.instagram.com/alifazal9/?hl=en">Instagram @alifazal9</a>. For more feel good vibes, head to <a href="https://www.instagram.com/fegoco/">@fegoco on Instagram</a>! And, to keep up with Sarah, follow her on <a href="https://www.instagram.com/sarahjanedias/?hl=en">Instagram @sarahjanedias</a>! CREDITS: Host: Sarah Jane Dias (<a href="https://www.instagram.com/sarahjanedias/?hl=en">Instagram</a>) This is a <a href="https://www.maedinindia.in/">Maed in India</a> production. Audio Engineer & Editor - <a href="https://www.instagram.com/kartik.kulkarni/?hl=en">Kartik Kulkarni</a> Producer - <a href="https://www.instagram.com/maemariyam/?hl=en">Mae Mariyam Thomas</a> Assistant Producer: <a href="https://www.instagram.com/huseinh7/?hl=en">Husein Haveliwala</a>

Actress, TV host, model, VJ, entrepreneur and self-proclaimed wellness warrior Sarah Jane Dias believes in everyone's inherent power to be resourceful and resilient. The Sarah Jane Show is that friendly conversation that you listen to which reminds you of this inherent power. Join Sarah in conversation with some incredible people from a wide variety of spaces, who share their own experiences and knowledge that will not only inform but also inspire you. She also shares some of her own thoughts and actionable ideas to give you a little pep and energy to live your best life. It’s a guaranteed feel-good smoothie for your soul!

The Sarah Jane Show

On this episode of The Sarah Jane Show, Sarah chats with her friend and fellow actor Ali Fazal. Most of us face the challenge of body image issues at some point in our lives. And when you work in an industry that fixates on your physical form,...

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