In the season finale of The Sarah Jane Show, Sarah takes a deep dive into the human mind with neurologist and content creator Dr. Siddharth Warrier as her guide. They discuss mental health from a neuroscientific angle, how the brain physically changes in people with mental illnesses, and the neuroscience of happiness, sadness, anger, anxiety, and sleep.  For regular content on neuroscience, mental health and human behaviour, follow Dr. Siddharth on Instagram @sid_warrier. To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes!  

This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.

CREDITS:

Host: Sarah Jane Dias (Instagram)

This is a Maed in India production.

Audio Engineer & Editor: Kartik Kulkarni

Creative Director: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Producer: Husein Haveliwala

In the season finale of The Sarah Jane Show, Sarah takes a deep dive into the human mind with neurologist and content creator Dr. Siddharth Warrier as her guide. They discuss mental health from a neuroscientific angle, how the brain physically changes in people with mental illnesses, and the neuroscience of happiness, sadness, anger, anxiety, and sleep. For regular content on neuroscience, mental health and human behaviour, follow Dr. Siddharth on <a href="https://www.instagram.com/sid_warrier/">Instagram @sid_warrier</a>. To keep up with Sarah Jane Dias, follow her on <a href="https://www.instagram.com/sarahjanedias/?hl=en">Instagram @sarahjanedias</a>, and don’t forget to check out <a href="https://www.instagram.com/fegoco/">@fegoco on Instagram</a> for more feel good vibes! This podcast is supported by <a href="https://nutrova.com/">Nutrova</a>, a homegrown startup using nutrition science to help you take charge of your health. CREDITS: Host: Sarah Jane Dias (<a href="https://www.instagram.com/sarahjanedias/">Instagram</a>) This is a <a href="https://www.maedinindia.in/">Maed in India</a> production. Audio Engineer & Editor: <a href="https://www.instagram.com/kartik.kulkarni/?hl=en">Kartik Kulkarni</a> Creative Director: <a href="https://www.instagram.com/maemariyam/?hl=en">Mae Mariyam Thomas</a> Project Manager: <a href="http://www.instagram.com/sfanthome">Shaun Fanthome</a> Producer: <a href="https://www.instagram.com/huseinh7/?hl=en">Husein Haveliwala</a>

Actress, TV host, model, VJ, entrepreneur and self-proclaimed wellness warrior Sarah Jane Dias believes in everyone's inherent power to be resourceful and resilient. The Sarah Jane Show is that friendly conversation that you listen to which reminds you of this inherent power. Join Sarah in conversation with some incredible people from a wide variety of spaces, who share their own experiences and knowledge that will not only inform but also inspire you. She also shares some of her own thoughts and actionable ideas to give you a little pep and energy to live your best life. It’s a guaranteed feel-good smoothie for your soul!

The Sarah Jane Show

In the season finale of The Sarah Jane Show, Sarah takes a deep dive into the human mind with neurologist and content creator Dr. Siddharth Warrier as her guide. They discuss mental health from a neuroscientific angle, how the brain physically changes...

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