We’re kicking off the Sarah Jane Show on Valentine’s Day, so, of course, the theme is love. And we’re talking about the most important kind of love we have, self love. It can take a toll on our self-love to constantly see the world in black and white, success and failure, perfection and imperfection. Sarah tells us how to break the cycle to have much more fulfilling experiences, and love ourselves even more!   To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes! 



This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.



CREDITS:

Host: Sarah Jane Dias (Instagram)

This is a Maed in India production.

Audio Engineer & Editor: Kartik Kulkarni

Creative Director: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Producer: Husein Haveliwala

We’re kicking off the Sarah Jane Show on Valentine’s Day, so, of course, the theme is love. And we’re talking about the most important kind of love we have, self love. It can take a toll on our self-love to constantly see the world in black and white, success and failure, perfection and imperfection. Sarah tells us how to break the cycle to have much more fulfilling experiences, and love ourselves even more!   To keep up with Sarah Jane Dias, follow her on <a href="https://www.instagram.com/sarahjanedias/?hl=en">Instagram @sarahjanedias</a>, and don’t forget to check out <a href="https://www.instagram.com/fegoco/">@fegoco on Instagram</a> for more feel good vibes!   This podcast is supported by <a href="https://nutrova.com/">Nutrova</a>, a homegrown startup using nutrition science to help you take charge of your health.   CREDITS: Host: Sarah Jane Dias (<a href="https://www.instagram.com/sarahjanedias/">Instagram</a>) This is a <a href="https://www.maedinindia.in/">Maed in India</a> production. Audio Engineer & Editor: <a href="https://www.instagram.com/kartik.kulkarni/?hl=en">Kartik Kulkarni</a> Creative Director: <a href="https://www.instagram.com/maemariyam/?hl=en">Mae Mariyam Thomas</a> Project Manager: <a href="http://www.instagram.com/sfanthome">Shaun Fanthome</a> Producer: <a href="https://www.instagram.com/huseinh7/?hl=en">Husein Haveliwala</a>

Actress, TV host, model, VJ, entrepreneur and self-proclaimed wellness warrior Sarah Jane Dias believes in everyone's inherent power to be resourceful and resilient. The Sarah Jane Show is that friendly conversation that you listen to which reminds you of this inherent power. Join Sarah in conversation with some incredible people from a wide variety of spaces, who share their own experiences and knowledge that will not only inform but also inspire you. She also shares some of her own thoughts and actionable ideas to give you a little pep and energy to live your best life. It’s a guaranteed feel-good smoothie for your soul!

The Sarah Jane Show

We’re kicking off the Sarah Jane Show on Valentine’s Day, so, of course, the theme is love. And we’re talking about the most important kind of love we have, self love. It can take a toll on our self-love to constantly see the world in black and...

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