Kira sits down with Maureen from St Luke's Behavioral Health department to discuss the importance of mental health and the resources that St Luke's provides.

Kira sits down with Maureen from St Luke's Behavioral Health department to discuss the importance of mental health and the resources that St Luke's provides.

Sam & Kira in the Morning are bringing you laughs and waking you up 5 am - 10 am every weekday morning! We're keeping you updated on the latest country news with Country News Now and exercising your mind with random facts with Litterbox Trivia. If 5 am if too early, now you can listen any time! The Sam & Kira in the Morning podcast brings you everything from the show, minus the songs and commercials!

Sam &amp; Kira in the Morning are bringing you laughs and waking you up 5 am - 10 am every weekday morning! We're keeping you updated on the latest country news with Country News Now and exercising your mind with random facts with Litterbox Trivia. If 5 am if too early, now you can listen any time! The Sam &amp; Kira in the Morning podcast brings you everything from the show, minus the songs and commercials!

The Sam and Kira in the Morning Podcast

Sam and Kira After Breakfast

The Importance of Mental Health

Recapping which song YOU voted to be the best country break up song of all time!

Listen at catcountry96.com anywhere you find your podcasts! 

Listen to the show weekdays 5-10am ET on-air Cat Country 96 and 107.1 in the Poconos!

Recapping which song YOU voted to be the best country break up song of all time!
Listen at catcountry96.com anywhere you find your podcasts! 
Listen to the show weekdays 5-10am ET on-air Cat Country 96 and 107.1 in the Poconos!

Sam & Kira: Recap: Break Up Bracket Winner

Sam & Kira discuss National Siblings Day and who had it the toughest?? The oldest, the middle, or the youngest? And 27 cousins?? 
Listen everywhere you get your podcasts!

Sam &amp; Kira discuss National Siblings Day and who had it the toughest?? The oldest, the middle, or the youngest? And 27 cousins?? Listen everywhere you get your podcasts!

Sam & Kira After Breakfast: National Siblings Day

Jordan Davis joins the show to chat about dad life, the Damn Good Time World Tour, and how he loves to collaborate with other artists!

Jordan Davis joins the show to chat about dad life, the Damn Good Time World Tour, and how he loves to collaborate with other artists!

The Importance of Mental Health

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Sam and Kira After Breakfast

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