This episode explores the idea that true observation is a pure, undivided form of awareness — one that naturally embodies love because it is free from judgment, resistance, or division. Division, whether in thought or perception, is identified as the root of fear and doubt, feeding the ego and separating us from our natural wholeness. In contrast, undivided attention dissolves this separation, revealing awareness as our true state of being. Drawing from Ramana Maharshi and other spiritual traditions, the discussion emphasizes that all fear arises from perceiving an “other,” whereas in still awareness, there is only Self.

The conversation bridges biological and metaphysical insights, noting how division appears as unmet needs for attention (biologically) and as resistance to reality (spiritually). Numerological symbolism of episode 56 (5, 6, and master number 11) reinforces themes of freedom, harmony, and unity through balance. The hosts stress that meditation is not a practice but the effortless recognition of undivided awareness. Ego-driven cycles of desire and aversion are described as distractions from this natural state. Ultimately, fulfillment comes from direct realization — a living recognition of still awareness beyond intellect — making all other pursuits secondary.

Timestamps:

(15:09)    Non-dual reality— fear of separation, but not from what you might think…
(21:03)    All distractions remove you from what you are, while awareness is constant.
(39:44)    Tips from J on how to deal with constant thought chaos
(46:58)    Distinction, and how it causes failure to meet your feelings and Be right Now
(49:26)    The key to handling thought (doubt) which always include past and future
(55:43)    Meditation—our natural state of being and what it results in
(1:01:56)    Absence (lack) vs presence (what is there)

 

SPECIAL THANKS to the SACRED CREW: Karen Stewart, Marina Aleman, Ilana Bielak, Jaime Fidel, Gibran Fitch and Aaron Cruz.

Please send us an email (info@sacredynamics.com) should you want to sign up for the following Dharma Talk.

LINKS:

Website: https://www.sacredynamics.com/

Insta: https://www.instagram.com/sacredynamics/

This episode explores the idea that true observation is a pure, undivided form of awareness &mdash; one that naturally embodies love because it is free from judgment, resistance, or division. Division, whether in thought or perception, is identified as the root of fear and doubt, feeding the ego and separating us from our natural wholeness. In contrast, undivided attention dissolves this separation, revealing awareness as our true state of being. Drawing from Ramana Maharshi and other spiritual traditions, the discussion emphasizes that all fear arises from perceiving an &ldquo;other,&rdquo; whereas in still awareness, there is only Self.
The conversation bridges biological and metaphysical insights, noting how division appears as unmet needs for attention (biologically) and as resistance to reality (spiritually). Numerological symbolism of episode 56 (5, 6, and master number 11) reinforces themes of freedom, harmony, and unity through balance. The hosts stress that meditation is not a practice but the effortless recognition of undivided awareness. Ego-driven cycles of desire and aversion are described as distractions from this natural state. Ultimately, fulfillment comes from direct realization &mdash; a living recognition of still awareness beyond intellect &mdash; making all other pursuits secondary.
Timestamps:
(15:09)&nbsp; &nbsp; Non-dual reality&mdash; fear of separation, but not from what you might think&hellip; (21:03)&nbsp; &nbsp; All distractions remove you from what you are, while awareness is constant. (39:44)&nbsp; &nbsp; Tips from J on how to deal with constant thought chaos (46:58)&nbsp; &nbsp; Distinction, and how it causes failure to meet your feelings and Be right Now (49:26)&nbsp; &nbsp; The key to handling thought (doubt) which always include past and future (55:43)&nbsp; &nbsp; Meditation&mdash;our natural state of being and what it results in (1:01:56)&nbsp; &nbsp; Absence (lack) vs presence (what is there)
&nbsp;
SPECIAL THANKS to the SACRED CREW: Karen Stewart, Marina Aleman, Ilana Bielak, Jaime Fidel, Gibran Fitch and Aaron Cruz.
Please send us an email (<a href="mailto:info@sacredynamics.com">info@sacredynamics.com</a>) should you want to sign up for the following Dharma Talk.
LINKS:
Website: <a href="https://www.sacredynamics.com/">https://www.sacredynamics.com/</a>
Insta: <a href="https://www.instagram.com/sacredynamics/">https://www.instagram.com/sacredynamics/</a>

The Sacred Dynamics podcast explores some of the most significant topics of our time…
Join us as we dive deep through Consciousness; the fundamental fabric of existence. The healing and awakening process, Spiritual sovereignty and deception on the path, natural laws, and daring to tackle the greatest of all quests; the journey of Self Realization. 
Through the simple yet profound gateway of the Heart, we will unify the Sacred Living story, our symbiotic relationship with nature, and the collective restoration of humanity.