Making a resolution to eat healthy in the new year, but don't want to give up sweets and foods you love? Health Coach Hunter Stoler joins Read Shepherd and Dana McKay on the iHeartRadio Holiday Talk program to discuss his tips for healthier alternatives to your favorite foods. Follow Hunter at @healthwithhunter on Instagram for lots of great tips! 

Ryan Gorman is off for the holidays as Read & Dana host the national show. We'll be back to normal programming January 5, 2026.

The Ryan Gorman Show airs weekdays 5-9a ET on NewsRadio WFLA & via the iHeartRadio app. The show features the day's top trending stories, along with local, state, and national topics — the biggest news of the day, covered in a new way.

<p>The Ryan Gorman Show airs weekdays 5-9a ET on NewsRadio WFLA &amp; via the iHeartRadio app. The show features the day's top trending stories, along with local, state, and national topics &mdash; the biggest news of the day, covered in a new way.</p>

The Ryan Gorman Show

How to Eat Healthy Without Giving Up Sweets - Health Coach Hunter Stoler

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/34a2c355-f2b6-4eac-979c-b3c500d3d251/transcript

Advertisement