Girds explains the galvanising effect of Penrith as a whole, on and off the field… how it spearheaded the club from last place to Premiers in 2 years between 2001 & 2003.

Girds explains the galvanising effect of Penrith as a whole, on and off the field… how it spearheaded the club from last place to Premiers in 2 years between 2001 &amp; 2003.

Join Gus & Jude for Rush Hour on Triple M Sydney!

Join Gus &amp; Jude for Rush Hour on Triple M Sydney!

The Rush Hour with Gus & Jude

Listen to The Rush Hour with Gus & Jude 6-7pm weekdays on 104.9 Triple M or listen to the podcast here.

Listen to The Rush Hour with Gus &amp; Jude 6-7pm weekdays on 104.9 Triple M or listen to the podcast here.

The Rush Hour with  Gus & Jude   - LiSTNR

Join Gus Worland & Jude Bolton for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland and former Sydney Swans superstar Jude Bolton. Listen live on 104.9 from 4-6pm every weekday or the free LiSTNR App, where you can also get the show podcast every single day! 

Join Gus Worland &amp; Jude Bolton for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland and former Sydney Swans superstar Jude Bolton. Listen live on 104.9 from 4-6pm every weekday or the free LiSTNR App, where you can also get the show podcast every single day!

Triple M NRL Podcast Feed

Welcome to the home of Triple M NRL where the biggest names breakdown all the issues in the game and give you unrivalled access every day of the week! Listen to NRL legends Gorden Tallis, James Graham, Ryan Girdler, Wade Graham & Aaron Woods analyse all the topics that shape our game!  

Catch all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app.  

Just search 'Triple M Footy NRL’ on LiSTNR and get ready to rumble!

Welcome to the home of Triple M NRL where the biggest names breakdown all the issues in the game and give you unrivalled access every day of the week! Listen to NRL legends Gorden Tallis, James Graham, Ryan Girdler, Wade Graham &amp; Aaron Woods analyse all the topics that shape our game!   Catch all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app.   Just search 'Triple M Footy NRL’ on LiSTNR and get ready to rumble!

Triple M Rocks Footy NRL

The Rush Hour's That One Moment | Ryan Girdler “talks Panthers - wooden spooners to premiership heroes”

Gus On Mental Fitness | It's our last Mental Fitness Wednesday

It’s the Rush Hour’s LAST show ever. We look back at our favourite bits over the years and Hugh Jackman joins us.

It’s the Rush Hour’s LAST show ever. We look back at our favourite bits over the years and Hugh Jackman joins us.

FULL SHOW: So Long, Farewell From The Rush Hour

It’s our second last show ever and Gus is running the show with all the segments he wasn’t allowed to put to air!

It’s our second last show ever and Gus is running the show with all the segments he wasn’t allowed to put to air!

The Rush Hour's That One Moment | Ryan Girdler “talks Panthers - wooden spooners to premiership heroes”

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The Rush Hour with Gus & Jude

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