Gus is talking about Rest this week.  When it comes to sleep we need 8 plus and don't get on the phone to early or leave it lying by the bed.

Gus is talking about Rest this week.  When it comes to sleep we need 8 plus and don't get on the phone to early or leave it lying by the bed.

Join Gus, Jude & Wendell for Rush Hour on Triple M Sydney!

Join Gus, Jude &amp; Wendell for Rush Hour on Triple M Sydney!

The Rush Hour with Gus, Jude & Wendell

Join Gus, Jude & Wendell for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland, Sydney Swans superstar Jude Bolton, and dual rugby code Australian legend Wendell Sailor. Listen live on 104.9 or the free LiSTNR App, where you can also get the show podcast every single day! 

Join Gus, Jude &amp; Wendell for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland, Sydney Swans superstar Jude Bolton, and dual rugby code Australian legend Wendell Sailor. Listen live on 104.9 or the free LiSTNR App, where you can also get the show podcast every single day!

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