Gus says a 6 second kiss or a 20 second hug - our body will release a "feel good" hormone - including Oxytocin, dopamine and serotonin...

Gus says a 6 second kiss or a 20 second hug - our body will release a "feel good" hormone - including Oxytocin, dopamine and serotonin...

Join Gus, Jude & Wendell for Rush Hour on Triple M Sydney!

Join Gus, Jude &amp; Wendell for Rush Hour on Triple M Sydney!

The Rush Hour with Gus, Jude & Wendell

Listen to The Rush Hour with Gus, Jude & Wendell 6-7pm weekdays on 104.9 Triple M or listen to the podcast here.

Listen to The Rush Hour with Gus, Jude &amp; Wendell 6-7pm weekdays on 104.9 Triple M or listen to the podcast here.

The Rush Hour with  Gus, Jude & Wendell  - LiSTNR

Join Gus, Jude & Wendell for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland, Sydney Swans superstar Jude Bolton, and dual rugby code Australian legend Wendell Sailor. Listen live on 104.9 or the free LiSTNR App, where you can also get the show podcast every single day! 

Join Gus, Jude &amp; Wendell for Rush Hour on Triple M Sydney! Driving you home with all the sport and even more laughs, it's Gus Worland, Sydney Swans superstar Jude Bolton, and dual rugby code Australian legend Wendell Sailor. Listen live on 104.9 or the free LiSTNR App, where you can also get the show podcast every single day!

Gus on Mental Fitness | 6 Second Kiss

Woodsy thinks the stage is set for Latell to have a huge state saving performance in Game 2 for the Blues.

Woodsy thinks the stage is set for Latell to have a huge state saving performance in Game 2 for the Blues.

"I Reckon The Stage Is Set For Latrell!" | Woodsy On Latrell"s Origin Redemption

Leichhardt Oval $40million approved to go ahead with the upgrade, Woodsy pulls no punches on his thoughts on Nicho Hynes performance, Jason Demetriou confirms on Triple M Footy that he is in talks with Parramatta for the top coaching job and Jude Tackles this week is a Woodsy Roast…

Leichhardt Oval $40million approved to go ahead with the upgrade, Woodsy pulls no punches on his thoughts on Nicho Hynes performance, Jason Demetriou confirms on Triple M Footy that he is in talks with Parramatta for the top coaching job and Jude Tackles this week is a Woodsy Roast…

FULL SHOW | Woodsy pulls no punches on Nicho Hynes "Stage Fright"

With NSW Blues scratching their heads with how their Game Two lineup looks like after losing Game One, Aaron Woods believes Cronulla Sharks and current Blues number seven Nicho Hynes again failed to deliver when the pressure was high.

With NSW Blues scratching their heads with how their Game Two lineup looks like after losing Game One, Aaron Woods believes Cronulla Sharks and current Blues number seven Nicho Hynes again failed to deliver when the pressure was high.

Gus on Mental Fitness | 6 Second Kiss

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