A dietitian is encouraging us to eat more eggs, to increase our vitamin D intake.

More than a quarter of Australians are deficient, which can cause a poor immune system, weak bones and muscles, and unhealthy teeth. 

Rural Reporter Jessica Clancy caught up with Dietitian Sharon Natoli, who shared the benefits of eggs, and some creative ways to eat them:

A dietitian is encouraging us to eat more eggs, to increase our vitamin D intake.
More than a quarter of Australians are deficient, which can cause a poor immune system, weak bones and muscles, and unhealthy teeth. 
Rural Reporter Jessica Clancy caught up with Dietitian Sharon Natoli, who shared the benefits of eggs, and some creative ways to eat them:

The Rural News

The Rural News is market leader, dealing exclusively with stories of interest to the farming sector and has the support of Australia’s largest media business and international correspondents.

The Rural News is market leader, dealing exclusively with stories of interest to the farming sector and has the support of Australia&rsquo;s largest media business and international correspondents.

Advertisement