A Bendigo special.  Skipper Kerryn Peterson and newbie Lila Keck join The Rundown after a big win in Perth. 

Two elite rucks join the podcast to wrap up Week 7, speak on their role changes and preview the upcoming Pride game.  Jess Good and forwards coach Aasta O'Connor bring a wealth of experience (and love of the ruck) to episode eight of The Rundown.

Two games in four days... we have a lot to cover.  Meg Robertson (fresh off her debut) and Jess Dal Pos join The Rundown podcast to talk through the Week 5 games and the focus for the second half of the season. 

A big pod after a big win. Marianna 'Mez' Anthony and Lily 'Gossy' Goss join The Rundown to chat about back-toback wins and their upcoming clash with the Tigers at IKON Park.

Mimi Hill and Maddy Guerin grace the Carlton Media studio for the fifth instalment of The Rundown podcast. There's a lot to cover with the interstate trip to Mackay, a mini bus, Mads' clutch goal and the new score assistance technology.  The duo also look ahead to their next clash with the Cats, which also marks the annual Carlton Respects game for the AFLW season.

Lifelong Bluebaggers Abbie McKay and Keeley Sherar joined episode four of The Rundown podcast to recap Week 1 and look ahead to Week 2.  The two midfielders were disappointed with the way their first outing panned out, but are confident with the learnings that they can take from it and implement in their trip north this weekend. 

We've got one more week until Round 1 and our guests are as big as the occasion.  Assistant coaches Glenn Strachan and Christina 'Polly' Polatajko join the Rundown to summarise the pre-season and preview the upcoming 2024 season.

An important interstate trip in the books.  On episode two of The Rundown podcast, Dayna Finn and Maddy Hendrie discuss the practice match against the Crows that officially drew their pre-season to a close. 

Defensive duo Gen Lawson-Tavan and Harriet Cordner present our first episode of The Rundown.  Chatting about the Melbourne match sim, the upcoming practice match and their goals for the season, these sidekicks get into the nitty gritty of their defensive game.