Nathan Brown, Joey Montagna, Daisy Thomas, and Jay Clark start off with the podcast-exclusive edition of the Sunday Rub - talking to Fremantle's Jaeger O'Meara, and looking at the Good, The Bad, and The Ugly from Round 7 so far.

Then in the main portion of the show, who could Isaac Smith play for? Plus, Daisy and joey reflect on receiving the tap on the shoulder to retire. 

The boys take a look at Carlton's defense after coach Michael Voss admitted his disappointment with their performance yesterday, and Jay Z has his sights on Luke Davies-Uniacke and potential multi-millon dollar deal.

Geelong's Brad Close joins the show after yesterday's win, then it's a lap around the league with news on Harley Reid, Jake Stringer, and the Western Bulldogs.