The RTÉ Running PodcastTraining through the menopause and the best running books
The RTÉ Running Podcast
Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything from how to run your first couch to 5k, to what are …14 clip(s)
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Irene Clark of West Waterford AC explains the challenges for women in running after the menopause and the training changes that make it possible to keep improving in mid life.. Plus children’s book author Shane Hegarty picks his favourite running books.
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The RTÉ Running Podcast
Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything fr…Social links
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