The RTÉ Running PodcastDevising strategy and avoiding taper tantrums
The RTÉ Running Podcast
Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything from how to run your first couch to 5k, to what are …14 clip(s)
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This week, with just two weeks to go to his marathon, Brian talks about the importance of tapering, and how best to prepare close to race day. He also speaks with two coaches about their approaches and strategies.
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The RTÉ Running Podcast
Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything fr…Social links
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