In this episode, Julia Minson, a PhD behavioral scientist and professor at the Harvard Kennedy School of Government, shares insights from her new book, How to Disagree Better. Julia discusses the difference between disagreement and argument, highlighting how we can have constructive conversations by being curious and genuinely interested in others' perspectives. She emphasizes the importance of active listening and provides a framework, the H-E-A-R method, to help us navigate disagreements with empathy and understanding. This conversation offers practical tips for improving our communication skills and building stronger relationships in our personal and professional lives.