Today we’re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum.

We walk you through:

- The exact prompts to review your 2025 

- How to get clear on your 2026 identity

- The habits that create real, lasting change

- The mindset shift that will keep you consistent all year

Mentioned in the episode:

2025 reflection 'year in review' prompts to let go & create space: 

- What am I most proud of in 2025?

- What habits, thoughts or routines no longer serve me?

- What is worth carrying into 2026? New habits, routines, etc.

LINKS:

7 day clarity course

14-day goal setting course - Your Magnetic Blueprint  We are doing a LIVE ROUND of YMB^ starting Jan 1st! Sign up now to secure your spot. 

Get a free 7 day trial to our mindset & nervous system regulation app, RISE.

Check out all of our personal growth courses, journals & products here 

Today we&rsquo;re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum.
We walk you through:
- The exact prompts to review your 2025&nbsp;
- How to get clear on your 2026 identity
- The habits that create real, lasting change
- The mindset shift that will keep you consistent all year
Mentioned in the episode:
2025 reflection 'year in review' prompts to let go &amp; create space:&nbsp;
- What am I most proud of in 2025?
- What habits, thoughts or routines no longer serve me?
- What is worth carrying into 2026? New habits, routines, etc.
LINKS:
<a href="https://www.riseandconquer.com.au/collections/all/products/do-it-for-your-future-self">7 day clarity course</a>
<a href="https://www.riseandconquer.com.au/collections/all/products/your-magnetic-blueprint">14-day goal setting course - Your Magnetic Blueprint &nbsp;</a>We are doing a LIVE ROUND of YMB^ starting Jan 1st! Sign up now to secure your spot.&nbsp;
Get a free 7 day trial to our mindset &amp; nervous system regulation app, <a href="https://www.riseapp.com.au/landing">RISE.</a>
Check out all of our personal growth courses, journals &amp; products <a href="https://www.riseandconquer.com.au/collections/all">here</a>&nbsp;

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Your 2026 Glow-Up Guide✨| The In Between with Georgina & Jayme

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/cf47afb7-5a84-40c8-ab39-b3a6003511b2/transcript

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