You know those people who just feel like sunshine to talk to? Well today’s guest is no exception to that, today we are joined by Sjana Elise! Sjana is a sunshine loving, hug giving, renowned yoga instructor, photographer, content creator, and adventure and travel enthusiast. In today’s chat we dived deep into life as a yogi, overcoming depression and anxiety and morning routines and why you should get up with the sun. We also unpacked her book ‘You Will Rise.’ If you are looking for some inspiration, motivation and advice on how to squeeze the most out of life, then this is the ep for you ☀️ 




You can find Sjana on Instagram here.

You can buy her book here.

You can follow us on Instagram here.

You can find our website here. 

Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

You know those people who just feel like sunshine to talk to? Well today’s guest is no exception to that, today we are joined by Sjana Elise! Sjana is a sunshine loving, hug giving, renowned yoga instructor, photographer, content creator, and adventure and travel enthusiast. In today’s chat we dived deep into life as a yogi, overcoming depression and anxiety and morning routines and why you should get up with the sun. We also unpacked her book ‘You Will Rise.’ If you are looking for some inspiration, motivation and advice on how to squeeze the most out of life, then this is the ep for you ☀️  You can find Sjana on Instagram <a href="https://www.instagram.com/sjanaelise/">here.</a> You can buy her book <a href="https://www.penguin.com.au/books/you-will-rise-9781760897864">here.</a> You can follow us on Instagram <a href="https://www.instagram.com/riseandconquer.podcast/">here.</a> You can find our website <a href="https://www.georgiestevenson.net">here. </a>Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is <a href="https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course">here.</a> AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at <a href="http://www.nakedharvestsupplements.com/">www.nakedharvestsupplements.com</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

You Will Rise ☀️ with Sjana Elise

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/afe12b56-6f59-4bfe-bcb4-af46004dfce8/transcript