It’s time to get zen 🧘‍♀️ Today we are joined by the queen of meditation, Rochelle Fox. If you are wanting to know a bit more about meditation, what the benefits are and how it can change your life, then today’s ep is for you! Meditation is such a powerful practice and when you inject it into your every day routine, powerful changes can happen. Rochelle breaks down what changes she has seen since meditating & how much it has truly changed her life. We also dive deep into the law of attraction and re-writing your story! This ep is a must listen for anyone wanting to come back to their centre & squeeze the most out of 2022!




G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #69): 

On apple podcasts: click here. 

On spotify: click here.




You can follow Rochelle here. 




You can follow us on Instagram here. 

You can find our website here. 

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. 

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

It’s time to get zen 🧘‍♀️ Today we are joined by the queen of meditation, Rochelle Fox. If you are wanting to know a bit more about meditation, what the benefits are and how it can change your life, then today’s ep is for you! Meditation is such a powerful practice and when you inject it into your every day routine, powerful changes can happen. Rochelle breaks down what changes she has seen since meditating &amp; how much it has truly changed her life. We also dive deep into the law of attraction and re-writing your story! This ep is a must listen for anyone wanting to come back to their centre &amp; squeeze the most out of 2022! G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #69): On apple podcasts: click <a href="https://podcasts.apple.com/au/podcast/the-rise-conquer-podcast/id1451864362?i=1000471027176">here</a>. On spotify: click <a href="https://open.spotify.com/episode/74z2XlU9nkmLDudlOB1OWQ?si=klrxXcRgSNW8SXPXYMUdEw">here.</a> You can follow Rochelle <a href="https://www.instagram.com/rochelle_fox/">here</a>.  You can follow us on Instagram <a href="https://www.instagram.com/riseandconquer.podcast/">here</a>. You can find our website<a href="https://www.georgiestevenson.net"> here</a>. <a href="https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course">Click here</a> to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at <a href="http://www.nakedharvestsupplements.com/">www.nakedharvestsupplements.com</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Why meditation will change your life & how to realise you CAN do anything! 🧘‍♀️ W Rochelle Fox!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d5cae611-ec83-4007-ac34-af46003db74b/transcript