In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom.

They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed to do.

Inside the episode:


What Spinal Energetics is & how it works


Why mindset alone can’t create lasting healing


Signs your nervous system is stuck in survival


The body-based root of anxiety, fatigue & burnout


Georgie's personal session experience with Dr. Sarah 👀

If you feel stuck, burnt out or like something deeper is in the way — this conversation will help you reconnect to your body and begin the healing it’s been asking for.

Connect with Dr Sarah Jane here

Find out more about Spinal Energetics here

Find out more about the Rise App here. 

Find the manifestation Lab HERE 

You can join The Abundance Academy here. 

Join the Rise & Conquer Facebook group here.   

Follow the Rise & Conquer Instagram here.  

Discover Rise & Conquer courses here. 

Shop Rise & Conquer products here. 

In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body&rsquo;s wisdom.
They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn&rsquo;t broken &mdash; it&rsquo;s doing exactly what it was designed to do.
Inside the episode:
<ul data-start="506" data-end="757">
<li data-start="506" data-end="550">
What Spinal Energetics is &amp; how it works
</li>
<li data-start="551" data-end="601">
Why mindset alone can&rsquo;t create lasting healing
</li>
<li data-start="602" data-end="652">
Signs your nervous system is stuck in survival
</li>
<li data-start="653" data-end="706">
The body-based root of anxiety, fatigue &amp; burnout
</li>
<li data-start="707" data-end="757">
Georgie's personal session experience with Dr. Sarah 👀
</li>
</ul>
If you feel stuck, burnt out or like something deeper is in the way &mdash; this conversation will help you reconnect to your body and begin the healing it&rsquo;s been asking for.
Connect with Dr Sarah Jane <a href="https://www.instagram.com/drsarahjanechiro/?hl=en">here</a>
Find out more about Spinal Energetics&nbsp;<a href="https://spinalenergetics.com/">here</a>
<hr>
Find out more about the Rise App <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a>&nbsp;
Find the manifestation Lab&nbsp;<a href="https://www.riseandconquer.com.au/">HERE</a>&nbsp;<a href="https://www.riseapp.com.au/posts/new-content-detatch-to-create-regulate-release-and-recode-%F0%9F%92%AB-meditation-20-mins"></a>
You can join The Abundance Academy <a href="https://www.riseandconquer.com.au/collections/online-course/products/the-abundance-academy-money-mindset-course">here</a>.&nbsp;
Join the Rise &amp; Conquer Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>&nbsp;&nbsp;&nbsp;
Follow the Rise &amp; Conquer Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>&nbsp;&nbsp;
Discover Rise &amp; Conquer courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a>&nbsp;
Shop Rise &amp; Conquer products <a href="https://www.riseandconquer.com.au/collections/stationary">here.&nbsp;</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Modality Everyone’s Talking About: 👀 Spinal Energetics & Nervous System Healing with Dr Sarah Jane ✨

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/deacdc1c-bd60-4f04-8344-b327018b4170/transcript