Today on the show I’m joined by body positivity advocate & social media personality Kate Jones or as you may know her @Dedikated_Lifestyle. Kate was once known for her weight loss and is now using her platform to spread awareness on the importance of body positivity and loving the skin you’re in. This is for the ladies who struggle with confidence, body image and the unrealistic pressures we all sometimes face. I hope you guys feel as inspired as I did after this episode!

Rise and Conquer Project 6 Week Online Course enrolment opens 15th September 7am AEST, find more information here. 

Follow Kate here.

shop R&C merch here.

Follow us on social media here. 

Today on the show I’m joined by body positivity advocate &amp; social media personality Kate Jones or as you may know her @Dedikated_Lifestyle. Kate was once known for her weight loss and is now using her platform to spread awareness on the importance of body positivity and loving the skin you’re in. This is for the ladies who struggle with confidence, body image and the unrealistic pressures we all sometimes face. I hope you guys feel as inspired as I did after this episode!Rise and Conquer Project 6 Week Online Course enrolment opens 15th September 7am AEST, find more information <a href="https://www.georgiestevenson.net/pages/the-rise-conquer-6-week-online-course">here. </a>Follow Kate <a href="https://www.instagram.com/dedikated_lifestyle/">here.</a>shop R&amp;C merch <a href="https://www.georgiestevenson.net/collections/stationary">here.</a>Follow us on social media <a href="https://www.instagram.com/riseandconquer.podcast/">here. </a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The journey of accepting your body with Kate Jones AKA @Dedikated_lifestyle

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f4f3f791-74c5-4d0b-8446-af4600518941/transcript