Okay guys, this episode is giving you all the details of Ivy’s sleep + feed routine! I’ve had lots of mummas in my DM’s asking what the “secret” is to getting Ivy to sleep 12 hours through the night, so I thought I’d dedicate an ep to let you know what we’ve done with Ivy’s sleep & feed routine 🍼 These tips and tricks have been a game changer for not only mine & Tim’s happiness, but also for Ivy’s! Listen in to hear what we’ve been doing to avoid midnight wake ups and lots of tears… 




Disclaimer: this is just what has worked for us, if you are struggling with your babies sleep & feed routine, I recommend seeking professional help as that’s what really made the world of difference for us! 



Sleep specialist: Suzie, from happy baby consultancy (she is Brisbane based). Please DM @riseandconquer.podcast for her mobile/email. 

You can find Suzie's website here. 

The book I recommend: Save Our Sleep by Tizzie Hall.

I also read the PDF from Jen Hamilton ‘WOT Baby’




You can follow us on Instagram here. 

You can find our website here. 

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. 

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

Okay guys, this episode is giving you all the details of Ivy’s sleep + feed routine! I’ve had lots of mummas in my DM’s asking what the “secret” is to getting Ivy to sleep 12 hours through the night, so I thought I’d dedicate an ep to let you know what we’ve done with Ivy’s sleep &amp; feed routine 🍼 These tips and tricks have been a game changer for not only mine &amp; Tim’s happiness, but also for Ivy’s! Listen in to hear what we’ve been doing to avoid midnight wake ups and lots of tears…  Disclaimer: this is just what has worked for us, if you are struggling with your babies sleep &amp; feed routine, I recommend seeking professional help as that’s what really made the world of difference for us!  Sleep specialist: Suzie, from happy baby consultancy (she is Brisbane based). Please DM @riseandconquer.podcast for her mobile/email. You can find Suzie's website <a href="happybabyconsultancy.com.au%20">here. </a>The book I recommend: Save Our Sleep by Tizzie Hall.I also read the PDF from Jen Hamilton ‘WOT Baby’ You can follow us on Instagram <a href="https://www.instagram.com/riseandconquer.podcast/">here</a>. You can find our website <a href="https://www.georgiestevenson.net">here</a>. <a href="https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course">Click here</a> to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at <a href="http://www.nakedharvestsupplements.com/">www.nakedharvestsupplements.com</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Ivy’s sleep + feed routine 🍼 how Ivy has slept 12hrs a night by 12 weeks old

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/7c4851fc-5011-425c-bafa-af46003c5ed6/transcript