Do you ever think to yourself… There MUST be more to life than this? Sorry to hit you with the hard questions on a Friday morning... 😂 But your answer may be within today’s episode! Today’s guest is the effervescent ray of sunshine, Lauren Kerr. Lauren holds a Bachelor of Psychology with Honours, is a mindset coach and is the author of her incredible book Life Above Zero. She began her career in Child Protection before pivoting into her current role, where she empowers others to show there’s more to life than just ‘surviving’ - there’s thriving & flourishing, too!

In our conversation, we get down to what positive psychology is, how we can go beyond living a life above zero, and how self-sabotage can prevent us from moving forward. Lauren also shares some amazing resources that will help you realign with your values and identify whether you’re just ‘coasting’ along in life. Lauren’s advice is empowering and absolutely realistic - I adore her energy and know you will too! 

You can find Lauren’s book here, her *free* Happiness Test we mentioned in the episode here and her *free* Side Hustle eGuide here!

You can also find her on Instagram and her Babes Talking Business Podcast here. 




AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.

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Do you ever think to yourself… There MUST be more to life than this? Sorry to hit you with the hard questions on a Friday morning... 😂 But your answer may be within today’s episode! Today’s guest is the effervescent ray of sunshine, Lauren Kerr. Lauren holds a Bachelor of Psychology with Honours, is a mindset coach and is the author of her incredible book Life Above Zero. She began her career in Child Protection before pivoting into her current role, where she empowers others to show there’s more to life than just ‘surviving’ - there’s thriving &amp; flourishing, too!In our conversation, we get down to what positive psychology is, how we can go beyond living a life above zero, and how self-sabotage can prevent us from moving forward. Lauren also shares some amazing resources that will help you realign with your values and identify whether you’re just ‘coasting’ along in life. Lauren’s advice is empowering and absolutely realistic - I adore her energy and know you will too! You can find Lauren’s book <a href="https://www.lifeabovezero.com.au/shop/book">here</a>, her *free* Happiness Test we mentioned in the episode <a href="https://www.lifeabovezero.com.au/values">here</a> and her *free* Side Hustle eGuide <a href="https://babesinbusiness.net/free-side-hustle-eguide">here</a>!You can also find her on <a href="https://www.instagram.com/life_above_zero/">Instagram</a> and her Babes Talking Business Podcast <a href="http://bit.ly/BTBitunes">here</a>.  AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at<a href="http://www.nakedharvestsupplements.com/"> www.nakedharvestsupplements.com.</a>Follow Georgie on<a href="https://www.instagram.com/georgiestevenson/"> Instagram</a>Follow the<a href="https://www.instagram.com/riseandconquer.podcast/"> Rise and Conquer Podcast Instagram</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

How to live 'Life Above Zero', take control & have more! w/ author and mindset coach Lauren Kerr

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d50cbc33-68b6-4d39-a3b6-af460053beac/transcript