Do you believe in journaling? 

In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 

Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 

Journaling can have such a profound impact on your life and kate’s journey can attest to this. 

Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 

You can shop the 'Goddess energy' journal here.

You can find Kate here. 

You can join our Facebook group  here.

You can find out more about RISE the app here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Do you believe in journaling? 
In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 
Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 
Journaling can have such a profound impact on your life and kate’s journey can attest to this. 
Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 
You can shop the 'Goddess energy' journal <a href="https://www.riseandconquer.com.au/products/goddess-energy-self-love-journal-r-c-x-kate-jones">here.</a> 
You can find Kate <a href="https://www.instagram.com/dedikated_lifestyle/?hl=en">here. </a>
You can join our Facebook group <a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find out more about RISE the app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

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