In today’s ep, author & journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm & moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. 

We chat all about her book Breaking Badly, overcoming anxiety & perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally).

You can follow Georgie on Twitter

You can find her book Breaking Badlyhere

AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.

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In today’s ep, author &amp; journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm &amp; moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. We chat all about her book Breaking Badly, overcoming anxiety &amp; perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally).You can follow Georgie on <a href="https://twitter.com/georgiedent">Twitter</a>You can find her book Breaking Badly <a href="http://amazon.com.au/s?i=aps&amp;k=breaking%20badly%20georgie%20dent&amp;ref=nb_sb_noss_2&amp;url=search-alias%3Daps">here</a>AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at<a href="http://www.nakedharvestsupplements.com/"> www.nakedharvestsupplements.com.</a>Follow Georgie on<a href="https://www.instagram.com/georgiestevenson/"> instagram</a>Follow the<a href="https://www.instagram.com/riseandconquer.podcast/"> Rise and Conquer Podcast Instagram</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

From nervous breakdown to rebuilding a life from scratch with author/journalist Georgie Dent

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/8c9e958e-11dd-44ce-b93d-af4600599ca3/transcript